I’ve been following TIU since 2011, and I am so happy for Karena for acquiring the brand! Yay!! TIU bringing back the team with Karena, Chyna, Steph, and Tori is like bringing back my besties, and not just for workouts. This pod features our faves who take call-in questions and conversation pieces about everything we would like to hear (because it is us as TIU teammates who can call in). So far, beyond being relatable, I know each episode will help us all with our health and wellness with topics related to hormones, perimenopause, menopause, joyful movement, and more, and I love those cards you guys are pulling by Jewel, too! So excited for more episodes! #TIUteam , I’d love to connect on IG: @katelynleahyrdn :)
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