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I absolutely love this podcast! It is such a wonderful way to start your day and has become an integral part of my morning routine. Perfect for anyone just starting out as it takes only a few minutes and gives you two affirmations, a question to think about / meditate on / journal … and even a quote. I’ve been able to build my meditation practice back into my mornings from this podcast and have enjoyed major improvements in my mindset and morning momentum. Thank you, Dachia!
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I’ve been listening to your show for about 4 months, every morning. This has been a crucial tool in my transformation journey and I have also shared it with friends. A newbie, giving meditation and affirmations a go, I needed something easy, to the point, no fluff, but fluff enough and this is exactly what I was looking for. Thank you for the simple introduction into starting my day right.
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I stumbled upon this podcast when I was trying to find positive affirmations for myself to try to improve self-talk. I stopped on this one because I’m a dog mom but stayed because I love it and it helps me start my day in a positive way. It’s a quick, easy motivational segment that I have incorporated into my morning routine and has greatly impacted my thought process throughout the day.
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I found this podcast after I needed some affirmations before a job interview. I adore the quick short episodes. I listened to a few episodes with my partner in the car as he drove me to an interview (spoiler: I remained calm and confident and got the job!). Protip: I made weekly reminder with the bookmarked episodes that resonate and relisten to them on a weekly basis and as needed. Thank you for simple ways to lift us up, Dachia. "There is a big reason this is unfolding before me. I love change, and I adapt easily." ❤️
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