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I get frustrated with all the contradictory health advice online, so when I listened to The Ty Beal Show it was such a relief. Ty has this wonderful way of breaking down complex nutrition science without talking down to his audience or pushing any particular agenda.
The first episode with Dr. Stephan Guyenet was fantastic - I learned so much about why our brains drive us to overeat, but it never felt overwhelming or preachy. Ty asks the right questions and actually lets his guests explain things properly. You can tell he really knows his stuff but doesn’t need to show off about it.
What I love most is that there’s no fear-mongering or miracle cure promises. Just solid, practical information delivered with a touch of humor that makes it actually enjoyable to listen to. It’s rare to find someone who can make nutrition science both accessible and entertaining.
This is exactly what I’ve been looking for - evidence-based health information from someone who clearly respects his audience’s intelligence. Already subscribed and looking forward to more episodes!
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As a pediatrician of 26 years, I unfortunately have seen an explosion of childhood obesity and I’m grateful for nutritional insights I’ve learned on this podcast and incorporated into my practice. Ty goes into great depth with his guests and I like how he periodically sums up what his guest had just expounded upon. Looking forward to the next one!
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I am so glad to have found this series of podcasts! Clear, useful information I can use in my daily life.
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