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This was a great entry into the conversation about trauma. Jennifer opens up about her experiences with trauma and defines that there are different traumas and they’re all valid. Trauma vs trauma (capital & lowercase). Sometimes we need a reminder to acknowledge the traumas that we ourselves may dismiss bc they’re not major enough but yet they shape our minds and our lives moving forward. Jennifer offers an inviting, non-judgmental environment and tone for exploring trauma and offers acknowledgement and advice that comes from experience and is supported by professionals also involved in the field.
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Intriguing, raw, and a healing space. Each episode feels like an honest conversation that stays with you long after it ends.
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