The Running Explained Podcast - Podcast Rankings and reviews

Episode after episode is great. Even though I’ve been an experienced competitive runner, cyclist, and triathlete for about 3 decades, Elisabeth and her guests refresh or teach me something new almost every episode. All her guests are great, which also makes this podcast a good resource for leads to other great running information sources.

Coach Elisabeth is an excellent teacher and the perfect person to learn about running from. As a discerning podcast listener, I find this podcast to be well-produced, featuring great guests. Even when there aren’t guests, it’s still a fantastic listen! I highly recommend this to anyone who wants to know more about all things running.

Really great advice around running and nutrition - it helped me totally shift my perspective around running, fueling and responding to my body’s needs - and I’ve seen such great changes.

Thank you Elisabeth!

I generally like this podcast and think coach Elizabeth shares great training info, especially for newer runners (it can be very basic and redundant for more experienced runners). However, as an internist I am very concerned about the info put out regarding hypo and hypernatremia. She got those 2 wrong and mixed up and I am very worried about runners getting into trouble with the inaccurate info. I would encourage her to stay in her lane and leave medical info to those who are qualified to talk about it. Unfollowing

I’ve tried listening to this podcast a few times but can never make it through an episode. She seems to have a lot of good information but rambles on too long in order to make a point. I know it’s called Running Explained but when you over-explain things it becomes redundant and your message is lost. Just make your point and move along.