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I love Dr. Chavez’s work here on the podcast and his IG presence. His explanations are easy to understand, and his info is based on solid evidence (not individual studies, cherry-picked to “prove” a certain point or support a certain diet). I love that he’s willing to call out bad actors in this space, not in a vitriolic way, but not mincing words or tiptoeing either. I’ve learned so much from these episodes, and shared them with lots of folks. I also really appreciate the near-absence of ads, both as a listener, and as someone who appreciates the integrity of refusing most of the easy money from companies that want to prey on your listenership to make a buck selling things they don’t need (such as AG subscriptions)… All in all, a great podcast to subscribe to if you’re looking to improve your health in the most cost-effective way!
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I’m a Registered Dietitian Nutritionist who’s always looking for podcasts I can direct my clients to, and this is one of my favorite new finds. Appreciate the breakdown of the science and practical advice. Will definitely direct my clients to this content as a supplement to their sessions with me. Thanks!
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As someone planning to major in nutrition, I have a lot of respect and appreciation for Dr. Chavez after listening to his podcast for the last few weeks. There is hardly anyone in the media like him with what has seemed like genuine desire to help the public know the truth about nutrition. So far it has been clear to me that he’s not doing this podcast to make money but just wants to offer research backed applicable information. Very well done and much appreciated Dr. Chavez!
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Easy to digest information based on real science. Great podcast for those interested in science based nutrition information.
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