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Just listened to 2 episodes and went through and downloaded more! I am learning so much about healing my body and working with it instead of against it. This is such an important message and love how she shares about what to eat and movement and truly nourishing our body. Can’t wait to dive into more. Also…I never leave podcast reviews so this is a big deal!
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Emily is so easy to listen to. It’s just like you are sitting down with a friend to chat. I love her balanced approach. Every episode has been so informative and educational.
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I have been binging this pod ever since I found it and learning sooooo much!!! I truly love the way Emily explains things so clearly and simply. It feels so empowering to learn all the stuff we should have learned in school. So grateful for Emily’s wisdom and heart for sharing this info with us!! I love how real and authentic she is ❤️
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Simply my favorite podcast. Everything about it I love - Emily needs to write a book with all her tips and tricks because they are truly so helpful! She’s so down to earth, always answers all my questions when I DM her and feels like I’m talking to my best friend when I listen to the pod! I thank God everyday for bringing Emily’s incredible content into my life! Love you Em!😘
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