The Lab (Tottenham Hotspur Podcast)

S4E11 | Me, My Dad, and Tottenham

Please consider donating to Blood Cancer UK James Harris joins us to talk about his dad, their shared love of Tottenham and what it means to follow Spurs without him. F

S4E10 | 30 Minutes With Ledley King

Welcome to The Lab. For this episode, I sat down with someone who means an enormous amount to this club and to all of us who support it: Ledley King. An academy graduate

S4E09 | Richarlison Exit, Mudryk Gamble & Spurs’ Injury Reset

We’re joined by Dan Kilpatrick for a wide-ranging Tottenham Hotspur discussion. We assess Richarlison’s uncertain future and whether Spurs have handled his potential exi

S4E08 | Why Tottenham HAVE to Continue to Spend Big

Anatole Pang returns to The Lab to explain what’s really happening with Tottenham’s extraordinary summer spending. Why is net spend such a misleading way of judging ambi

S4E07 | What Pre-Season Has Taught Us About De Zerbi-Ball

Tottenham’s pre-season has been messy, but beneath the injuries, absences and disrupted preparation, are we beginning to see what Roberto De Zerbi’s Spurs will eventually

S4E06 | The Johan Lange Reappraisal

Was Johan Lange really the problem at Tottenham, or was he simply working within the restrictions imposed by Daniel Levy? We’re joined by the Athletics' Dan Kilpatrick t

S4E05 | Tottenham’s Retractable Pitch: Genius or a Problem?

What are the numbers behind Tottenham Hotspur’s extraordinary stadium, and could the technology that makes it such a commercial success have an unexpected downside? We a

S4E03 | Pre Season, Players In Coming & The Pull Of De Zerbi

We discuss Roberto De Zerbi's growing influence over the squad, why Lucas Williams-Barnett looks ready for first-team football, the players who have enhanced their reputa

S4E02 | The Beautiful Rivalry: The People, Pubs and Pavements of Spurs vs Arsenal

We’re joined by Adam Catterall, broadcaster, storyteller and host of Fight Disciples, to discuss his new football documentary series, The Beautiful Divide. The opening f

S4E01 | How Tottenham Became A Super Club

Are Tottenham finally operating like one of Europe's biggest clubs? Anatole Pang joins The Lab to unpack the dramatic change in Spurs' transfer strategy, why the club su

S3E58 | Fernandes, Tonali & De Zerbi's Tactical Masterplan

Kish from Lilywhite Lab joins us for a deep tactical dive into Tottenham's remarkable summer rebuild. One of the sharpest tactical analysts in the Spurs community, Kish b

S3E57 | Has Tottenham Finally Left the Levy Era Behind?

Dan Kilpatrick of The Athletic joins us to discuss why Tottenham suddenly feels like a very different football club. We look at the structural changes behind the scenes

S3E56 | The Spurs Finance Q&A - Why Cash Is King

On this episode of The Lab, Flav is joined by football finance enthusiast Ben White to answer your questions on Tottenham Hotspur’s finances. We dig into the new Squad C

S3E55 | Why Spurs Can Finally Spend Like a Top Club...Potentially

We dig into the reported sale of Daniel Levy’s stake in ENIC, what it means for Tottenham’s ownership structure, and whether new investors could have any real influence o

S3E54 | Excitement, Skepticism and Spurs' Summer Rebuild

Thumbnail art was shot by the incredible Frederiike Jensen. We’re joined by Harry Brooks to make sense of Tottenham’s increasingly busy summer. With Andy Robertson throu

S3E54 | Inside The Fall Of Daniel Levy

This week we’re joined by senior news reporter for The Athletic, Matt Slater, to unpack one of the most dramatic periods in Tottenham Hotspur’s history. We discuss Daniel

S3E54 | Do You Trust The Lewis Family?

We’re joined by Anatole Pang to dig into what’s really happening behind the scenes at Tottenham Hotspur following the departure of Daniel Levy and the arrival of Roberto

S3E53 | Survive First, Ask Questions Later

Tottenham head into the final day needing a point against Everton to avoid relegation, but none of us quite know how to feel anymore. We’re joined by Dan Kilpatrick to ta

S3E52 | What Players Say To Their Agents During A Relegation Battle

An honest conversation with former football agent Jim Erwood about what the game is actually like behind the scenes. We talk about whether footballers truly love their c

S3E51 | Steve Nash & The Fighting Cock - From MVP to COYS

We’re joined by NBA legend and lifelong Spurs fan Steve Nash for a proper wide-ranging chat about Tottenham, culture, leadership, Daniel Levy, player standards, injuries,