Casey is just so relatable! After listening to just a couple of her podcast episodes I was inspired to do a 100 day challenge and I never looked back. I’m now over two years alcohol free and this podcast TRULY changed my life. She is gave me motivation with her personal stories and awesome guests. Thank you Casey McGuire Davidson, I will be eternally grateful for your podcast!!
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I am on day 70 of my journey and so many things in this podcast resonated with me. (I've never even been a podcast kind of girl, but this one captivated my attention.)
At one point, I literally cried, because it felt so comforting to know that someone has walked this path before me. Someone who confirmed that life does get better, and that I can reward myself with things far better than alcohol.
For me, what initially turned out as a 40 day journey for Lent (although I didn't actually start until Easter-post Lent), evolved to 60 days.
Unlike others, I haven't lost weight, likely because I am already a workout junkie, who works out 7 days a week, and is at a healthy weight.
I honestly haven't felt a huge difference so far, and was wondering when I was going to experience all the benefits others have after 30-60 days without alcohol.
However, after reading that for some, the 90 day mark is when they could really tell a huge difference, and to not give up! Their description was similar to finally reaching the top of Mount Kilimanjaro!
So I committed to getting to 90 days, because I want to be able to tell others about the amazing changes with how I feel.
Also, since I know I have an increased risk of breast cancer (36.6%) verses the average woman (12%), in my heart, I know I'm going to continue for 180 days and from there, forever.
Having external resources, as referred to in this podcast, will be wonderful tools, tools that I haven't had the last 70 days.
Thanks so much for sharing your struggles and your journey! You may never know just how many people you have impacted by your willingness to share your story!
XOXO
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