The Fitrah Remedy

Using Prophetic Medicine to be a Better Mom

In this reflective episode, I share a raw conversation about motherhood, emotional overwhelm, nervous system regulation, and the deeper spiritual roots of stress. Sitting

The End of the World isn't Worth the Worry

This episode is a raw, unfiltered reflection on what it feels like to wake up to the reality of the world we’re living in—and the weight that comes with it. Lately, ever

First Baby Home Birth Experience Outside the System

Follow along on my journey out of the birthing industry midway through pregnancy with my first child. From mishap blood tests to no available midwives to a long labour. I

A Reminder to Have Kids

Don't avoid having kids for fear of poverty, Allah provides for you and them. Abundance comes in many shapes and sizes, including little bundles of joy! Rizq and death ar

Escaping Emotional Prison Through Gratitude to Allah

In this episode, we explore why the centre of our religion is duʿā’ — and why the first step of true duʿā’ is gratitude, not demands. We reflect on Qur’anic verses and th

Medicine for one is Poison for Another

Life swings between highs and lows, and Islam teaches gratitude and balance through both. This episode explores how balance is central to faith and health, recognizing em

Faith Over Manifestation: An Islamic Response to the Law of Attraction

This episode explores the Law of Attraction from an Islamic perspective, warning against attributing independent power to the universe and stressing Tawhid, Sabr, Shukr,

Ramadan Reset: Anchoring Your Intention to Allah

In this episode we explore how Ramadan sharpens our mindfulness and teaches us to center our intentions on Allah (taqwa). The host shares personal reflections and Qur’ani

Prophetic Medicine is not Alternative Care

As Muslims, our go to for health should be Prophetic medicine as this is the Sunnah way and it provides benefits on all levels. However too many Muslims default to the We

No going back from Yaqeen

Yaqeen, or personal conviction, is the state of knowing something for a fact, without a doubt. This only comes from reflecting on personal subjective experiences. It's on

Fear Allah more than the People

Fear Allah more than you fear the people, this is the true path to liberation. Worrying what people think can limit your opportunities and impact your worship. A state of