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Just finished listening to this weight loss podcast and I absolutely loved it. As a host you are so realistic, honest, and straightforward—no fluff, no gimmicks. What really stood out to me is how they break things down in such a simple and practical way. It’s refreshing to hear someone talk about health and weight loss without making it feel overwhelming or impossible. Definitely worth a listen if you're looking for real advice that actually makes sense!
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Tons of information broken down to the most basic communication. I am very appreciative as some one who has tried to loose weight multiple times this definitely gives you the tools and motivation to get started and sustain for a long time.
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This podcast offers a natural and engaging chemistry that makes you feel like you're part a conversation, not just a passive listener. Soraya's ability to dive into complex topics on health and wellness and keep it real while also drawing from personal experiences is much-appreciated. I am excited to hear and learn more! 💕
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Love the practical nuggets to fitness in episode one. Thank you for the electrolyte recommendation!! Very helpful on my fitness journey through perimenopause.
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