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I’ve been following Layne’s social media for years but only recently discovered his podcast. Wow. If only this were required listening for the general public right now. Layne does an incredible job of educating the general public in an entertaining and understandable way. He also hits all of the “hot topics” right now with what the research and evidence ACTUALLY means and not just stuff that would make him go viral. He has truly calmed so many of my fears as a new mom and health enthusiast, myself. My biggest takeaway from listening: the world is not as toxic as people say it is. And it’s a wonderful time to be alive. Thanks for all you do, truly! Please keep educating the public with your expertise, Layne!
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I never miss an episode.
As a mom, I feel like so much is thrown at me from all sides as far as food and fitness advice. I appreciate his no nonsense, research based approach. I also appreciate that he keeps his language clean, so that I can recommend this podcast to a wide range of people in my life!
Layne has been an inspiration to me personally in my fitness and lifting journey, which began 2 years ago. I so appreciate everything he does on his social media platforms.
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Dr. Norton is fantastic for cutting through the noise and providing nuanced clarity on his subject matter. Digging the podcast so far.
My small critique is that I think he would benefit from a script. It sounds to me like he’s using an outline and speaking on that, but I don’t think this works for him. There tends to be some redundancy and slight rambling in each episode. If there was a script the episodes could be more coherent, and either shorter or more information could be passed more effectively in the same amount of time.
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Dr. Norton is a MUCH needed beacon through the chaos, scams and other nefarious noise in the Nutritional guidance industry. He brings the science (even if it changes) and what I like to call a “data bath”.
My brain is happy and grateful too!
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