Spiritual Inner Judaism

The Opportunity of Elul

Your To Do list might be holding you back. You can change that.

Losing Yourself to Anger

In moments of rage, we succumb to anger, disregarding everything else. Our focus narrows entirely to our own pain and self-expression. In that split second, we care only

The Challenge of Fear

What is the spiritual truth about the things that challenge us?

Shavuot Visualization

This episode focuses on connecting you to the holiday of Shavuot in a unique, non-traditional way, since the holiday lacks specific mitzvot or ritual objects. Imagine tha

Journey to Self

Join me for a spiritual teaching focused on finding inner fulfillment rather than seeking external solutions. Our culture encourages looking outward for satisfaction, but

Growing in Gratitude

Do you find moments when you need to pause and reconnectwith the deepest part of your soul? Sometimes, the formal prayers that we may say might notreflect our deepest d

All Your Heart - Knowing Your True Self

In this episode we’ll explore what it means to know our true selves. Who are we, really? What clues are there in the Shema to help us answer this question?

Getting to where we once were

Sacrifices? Offerings? We're so far from being able to relate to biblical times when that was the medium of connection to the Divine. Listen to this podcast for a way t

How Judaism Defines Hope

In this episode we’ll explore the very idea of Hope inJudaism. My hope is to open your heart and offer you a different way of thinking about this emotion. What does it me

Poem for Inner Strength

This poem inspired me and I hope it does the same for you!

In Defense of Noah

We’re into just the second portion of the Torah with Noah. For those of us remembering days in Hebrew School, this is the story of the Flood, events that led up to it, an

A Time for Teshuva

At this time of year, the changing of the seasons prompts us to think about our own changes. A word that is used quite often in that process of inner change is TESHUVA. B

Introspection in Elul

We readily recognize that any endeavor we’re involved in should be evaluated at certain points in time. So why don't we do this for ourselves? This episode will provide y

A soulful state of mind

In this I share some inspirational teachings that have been meaningful to me over time. So, I decided that an episode just devoted to my sharing these thoughts with you w

When truth is absent

In these tumultuous times, many of our foundational beliefs have been uprooted and overturned. We are living it, so we know it. But what does this mean in the context o

One Way to Deal With Anger

This episode focuses on the anger you might experience from others…either directed at you, or that you might be observing, and your responses to it. I will share a stor

Count Yourself In: The Omer

Why is there so much counting in Judaism? We just completed the Passover holiday when we counted cups of wine, questions, types of questioners, plagues and miracles!! Now

Holograms, HaShem, and Your Soul

We live in a tangible and physical world, and often the very nature of our lives prevents us from connecting with the spiritual. How can we move past our rational minds t

Turning Points in Your Life

What have been some of the turning points in your life? Can you put yourself in that place or time when you were faced with a decision that instinctively you knew had con

Open the Power of Peoplehood

In this episode I’ll explore with you the deeper meaning of what Am Yisrael means, and in particular the name Israel.   For more content, visit my blog on Substack (Inne