Somatic Healing Meditations - Podcast Rankings and reviews

After losing a beloved pet I found myself feeling my body reacting differently in a nervous state and not being able to bring calmness to it until I listened to your message. I feel rejuvenated from the warmth and energy with a feeling of renewed calmness. I also found my place, in my mind where I can visit my beloved pet. It is our happy place❤️
Thank you so much

This podcast is life-changing! I’d been looking to take a more body-centered approach to my healing and am so grateful for these meditations. I meditate regularly and see a therapist, but this work is adding another facet and I am feeling the results. Thank you again!

Karena is a compassionate, generous and incredibly skilled Somatic Practitioner.
She offers so much good information at no cost. Quite rare these days. I love all of her meditations and courses.
This meditation has been very helpful to me.
To calm my system. The humming adds an entire extra layer. Her voice is very soothing. Thank you, Karena.

Thank you. This podcast is my go-to when I don’t know what else to do. When the traumatic events of my life hold me in a loop of pain; both physical and mental. Thank you for putting this work out for people like me. I have a MA counseling and this podcast has done more good for me than any and all therapy modes out there.