SLEEP MEDITATION with Lauren Ostrowski Fenton - Podcast Rankings and reviews

Lauren’s voice, intentional word choice, and powerful messages have gotten me through some tough times. Other sleep meditations didn’t always work for me, and they weren’t topic driven. Lauren’s is by far the best. I do enjoy the soothing music versions more than the voice only episodes. Keep them coming, Lauren. I’m blessed to have found your podcast. 💕

Within 10 minutes, my heart rate had slowed down and my obsessive thoughts quieted as I focused on following the soothing instructions. I fell asleep right as the meditation switched from words to a lovely soundtrack of heavy rain. First time user and I’m already hooked! I’ll be back tonight! Thank you for helping me truly rest!

From her voice to her words, everything about this podcast makes falling asleep just a little easier. I have insomnia and relaxing can be very hard for me, but something about these podcasts help me relax almost instantly. I highly recommend.
ETA idk why Apple Podcasts is so bad about making paid content actually ad free, cuz this is the second subscription I’d had to cancel because I’m still getting ads after paying for it. I like the ease of being able to pay for a subscription from the app itself, but it hardly works.

Lauren has a wonderful gift for assisting others in unpacking life so that they may better know themselves and heal, and she performs it the most calming, reassuring manner. She is truly making a positive impact on the world 🌎🌱 around her.🎁 Thank you, Lauren.