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Golf · Dr. Shannon Reece

She Talks Birdie

by Dr. Shannon Reece

The Best Golf Podcast to Help You Play Your Best When It Counts Most She Talks Birdie is the podcast for competitive golfers who practice well but struggle to perform when it counts. Hosted by Dr. Shannon Reece, sports psychologist and founder of Training for Optimal Performance, this show is for tournament players who are tired of the gap between their range game and their scorecard—especially when the pressure's on. If you've ever shot your handicap in a casual round but added 8-10 strokes in competition, or watched a promising start turn into a blow-up back nine, this podcast will show you why. Shannon has coached thousands of competitive golfers—from serious club players to professionals—using her proven mental game formula to help them shoot their number when it matters, eliminate catastrophic holes under pressure, and finally play in tournaments the way they play with friends. She believes tournament golf is a mind-first game, and your swing is only as good as your ability to trust it in competition. Every episode gives you practical, field-tested strategies to master pre-shot routines, manage competitive nerves, and build the mental resilience that separates golfers who post scores from golfers who post excuses. This isn't about mechanics or grinding on the range. It's about becoming the competitor your swing is ready for. Subscribe now to close the gap between your capability and your scorecard—and start winning the tournaments you're already good enough to win.

Latest episodes

Showing 20 · updated from the feed

How PXG Is Using Golf to Positively Transform the Lives of Our Military Veterans | Episode 021

Send a text Welcome to Season 2 of the She Talks Birdie Podcast! I am excited to share a special episode I created in partnership with PXG to launch the new season. Hav

Jul 7 2022
46 min

3 Tools You Need to Pave the Road to a Golf Game You Love | Episode 020

Send a text What's the point of playing golf if you don't love your game. If "love" isn't the word you'd use to describe your current feelings about

Dec 12 2021
11 min

The One Thing That Separates You from the Greatest Golfers | Episode 019

Send a text There is one incredible quality the best players possess that you can too. It's not a technically better swing, the ability to hole more putts, or even

Dec 3 2021
13 min

How to Infuse Your Rounds with the Kind of Thoughts that Improve Scores | Episode 018

Send a text When you aren’t playing as well as you’d like it is easy to focus on the things that are causing you frustration. You don’t have to be a club-thrower to have

Nov 14 2021
24 min

How to Improve and Maintain a Successful Pace of Play in Golf | Episode 017

Send a text One of the biggest complaints golfers I hear golfers express about the game is how long it can take to play. But the last thing you want to do in response to

Nov 8 2021
19 min

5 Rules for a Good Round When You're In the Midst of a Swing Change - Part Two | Episode 016

Send a text As I talked about in part one of this episode, there is a time to train your swing and a time to maintain your swing. And there are different rules for each

Oct 30 2021
15 min

The Best Ways to Get the Most Out of Your Next Swing Lesson - Part One | Episode 015

Send a text When you are working on a swing change the inconsistency of being able to hit the ball the way you’d like or create the shot shape you’re working toward can

Oct 22 2021
18 min

The Step-by-Step Guide to Take the Pain Out of Your Snowbird Migration | Episode 014

Send a text Many of my clients have asked me why they feel like they lose ground (or actually play better) in one location over another. If you’re a snowbird, you are f

Oct 17 2021
17 min

Eliminate the Pressure to Play Great by Pointing Your Focus in One Direction | Episode 013

Send a text Experiencing pressure to play well is a sign of poor focus. Playing with pressure takes the fun out of the game, causes tension, and negatively impacts your

Oct 8 2021
18 min

The Top 6 Ways to Get Out and Stay Out of a Slump in Golf | Episode 012

Send a text If you’ve ever been in one, it can be pretty scary to feel like you are headed into a slump in golf. That’s a place you never want to be, and the good news i

Oct 2 2021
18 min

The 5 Best Ways to Keep Your Mental Battery Charged in Golf | Episode 011

Send a text Some rounds can leave you feeling completely spent physically. But have you ever considered how your rounds might be draining your mental and emotional reser

Sep 24 2021
16 min

10 Practical Ways to Transform Your Golf Goals Into Winning Action | Episode 010

Send a text Like many golfers around the globe, you may be about to embark on another golf season. Perhaps your excitement is mounting because due to winter or a wet sta

Jun 12 2021
23 min

How to Apply a Smart Lesson from a Famous Tiger | Episode 009

Send a text You’ve heard me say that golf is a game and it’s mean to be fun.  But sometimes fun comes packaged as a test of your resilience. In case you’re wondering, t

May 10 2021
22 min

How Professional and Amateur Golfers Play to Win | Episode 008

Send a text What does it take to play great golf? Do you know? You’ve had rounds where everything felt easy, but you may have walked away from a great experience at a l

Apr 12 2021
27 min

The Pros and Cons of the Six Dominant Golf Personalities | Episode 007

Send a text Do you know what your golf personality is? There are six dominant types that I’ve encountered over the years.  From an outside perspective, they all appear

Mar 22 2021
23 min

Top 10 Reasons Why Your Mind is to Blame for Your High Scores | Episode 006

Send a text Have you ever had a great round and been really excited to get back out there because you couldn’t wait to repeat the experience? But much to your disappoin

Mar 8 2021
24 min

How to Sharpen Your Golf Focus So You Can Hit Better Shots | Episode 005

Send a text Have you ever lost your focus during a round only to have it cost you a shot or more? Or maybe you’ve had your mind go completely blank in the middle of a s

Feb 20 2021
21 min

Discover the One Habit You Absolutely Need to Play Great Golf⎪Episode 004

Send a text What kind of memories do you retain about your golf experiences? My guess is that you can recall some really clutch moments when you rose to a challenge, som

Feb 4 2021
20 min

The 3 Proven Ways to Increase Your Luck in Golf⎪Episode 003

Send a text Have you been feeling lucky lately? Every golfer loves those moments when it feels like the stars have aligned in their game and shots are just working out e

Jan 10 2021
14 min

The Top 2020 Golf Lessons You Absolutely Want to Use | Episode 002

Send a text There’s no denying that 2020 was really tough in a variety of ways for every person on the planet. And I get that you, like many, are set on drop-kicking the

Jan 3 2021
22 min

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