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I stumbled across Self Help by Scottiee at precisely the right moment. His calm, thoughtful approach to mental health feels like having a cuppa with someone who actually understands what the rough days are like. There’s wisdom here, but also real humanity — no clichés, no sugar-coating, just honest tools and encouragement you can carry into your real life.
And the best part? Scottiee records these episodes while literally walking up and down hills — breaking every podcast “rule” (no cosy studio, no super flash edits) in the book — and it works. The movement, the breath, the real-world messiness of it all somehow make the conversations feel even more grounded and alive.
This podcast has quickly become part of my mental health toolkit. Highly recommended.
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Scottee’s honest musings are a breath of fresh air.
They are connected to a higher realm and able to communicate clearly the reality of so many, including myself. Making me feel less alone in this mental world.
An angel on earth meandering in the rainy Scottish countryside 😍✨
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I found your episodes really calming and relatable, it made me look at what I’m going through in a different perspective. So please, if you have some time, make more episodes
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