Science & Soul with Dr Kristen Holmes - Podcast Rankings and reviews

We all know the performance/lifestyle space is very noisy. It can be difficult to filter fact from fiction. Dr Holmes does a fantastic job of giving clear information without becoming over complicated. If you are a high-performer or want to improve your skills, this show will challenge you to be better and show you adaptive ways to respond to your environment.

I first heard of Kristen when she went on DOC last year. That podcast almost brought me to tears it was so good, and had SO much amazing information. And now to see that she has her own show has been the biggest podcast game changer for me. She talks about the things no one is asking about, and she describes things in ways that anyone could understand. So so grateful for this content. <3

This is excellent Dr Holmes! One of the first podcasts in a long time that I just can’t get enough of and actually put notifications on for. It covers a good variety of topics that are all valuable, relevant and important. Thank you!

This has quickly become a must listen for me. Dr. Kristen Holmes is knowledgeable on the subject matter she presents. Her dialogue is clear and easy to follow unlike other podcasts in this genre.