Pin It Forward

Latest episodes

Showing 20 · updated from the feed

How To Manage Emotions Leading Up To The Tournament

Hosts Fred Minnick and Dr. Brandon Mason, a former All-American wrestler at Oklahoma State, share practical guidance for parents navigating the upcoming youth wrestling s

Oct 28
44 min

How to Prepare Kids for The Pressure in Wrestling

Fred Minnick and Dr. Brandon Mason return to share some mental health pointers going into the season. Don't let the pressure overtake your athlete. Learn more about your

Oct 18
25 min

The Power of High School Coaches With Keith Massey, Hall of Fame Member

Brandon's high school team Lewis Central High School in Council Bluffs, Iowa, was inducted into the Dan Gable Wrestling Hall of Fame. And his coach Keith Massey joins th

Feb 3
1 h 09 min

Building Champions: Ben Clymer, Head Coach of Faith Christian Academy

Fred and Brandon chat with Ben Clymer, the head coach of the elite Faith Christian Academy. Coach Clymer has built a high school empire, creating D1 wrestlers left and ri

Jan 27
1 h 02 min

World Champion Vougar Arujau: The Art of Coaching

Note: This episode endures a few technical difficulties., but the conversation still flows! World Champion Vougar Arujau, who's also the father of World and NCAA champ V

Jan 20
43 min

Wrestling Toughness: Hurt vs. Injured

Dr. Brandon Mason and Fred Minnick explore the physical toll of wrestling and understanding the differences between being hurt and an actual injury. Use Code FORWARD

Jan 13
51 min

NDSU Head Coach Obe Blanc: Why Character Matters

Brandon's former teammate at Oklahoma State, NDSU head coach Obe Blanc emphasizes a 360 approach to coaching, focusing on both athletic and personal development. He cites

Jan 6
1 h 05 min

Wrestling Lessons For Life With Terry Steiner, USA Wrestling Women’s Head Coach

The great Terry Steiner joins Brandon and Fred to discuss holiday traditions, weight management, the importance of family time, and the life lessons learned through the s

Dec 30 2025
1 h 03 min

Best of 2025

A look back on Pin It Forward's first year! Use Code FORWARD to save 15% on Defense Soap Orders: ⁠https://www.defensesoap.com/coupon/forward/ Learn more about your ad c

Dec 23 2025
49 min

Lee Roper On The Pursuit of Winning

Cowboys RTC coach Lee Roper join Fred and Brandon to discuss the pursuit and power of winning, outlining what it takes to become an elite wrestler for both the parents an

Dec 16 2025
1 h 05 min

Coleman Scott Debates Accountability vs. Crazy Parenting in Wrestling

In an electrifying episode that begins with a hypo ethical food journey toMexico, Coleman Scott returns to the show to discuss accountability for your kids vs. being a cr

Dec 9 2025
46 min

How To Teach Kids Wrestling Techniques At Home

Fred and Brandon discuss cool ways to teach kids technique at home. Just don't do these in restaurants. That will get you in trouble. Just ask Fred. Use Code FORWARD t

Dec 2 2025
51 min

Thanksgiving: Food and Discipline in Wrestling

In this short episode, Dr. Brandon Mason and Fred Minnick share a few wrestling memories from past Thanksgivings. Mason, a former All American at Oklahoma State, has some

Nov 25 2025
15 min

Emotional Resiliency: Joey McKenna Shares His Childhood Wrestling Routine

2025 US Open Champion, PanAm champion and 3X NCAA All American Joey McKenna joins Fred and Brandon to share the story of how he became known as "Joey Bag of Donuts," his

Nov 18 2025
1 h 03 min

Coleman Scott Returns to Discuss Fear of Failure

All athletes face failure and adversity. This week, Brandon and Fred visit with their first returning guest--NCAA Champ and Olympic Bronze Medalist Coleman Scott--to disc

Nov 11 2025
1 h 05 min

Talking 'Ws' with Bellarmine Head Coach Ned Shuck

With Fred and Brandon, Bellarmine Head Coach Ned Shuck explores the significance of encouragement, the role of parents, and the emotional impact of competition on young a

Nov 4 2025
49 min

Jax Forrest Wins U23 Worlds As a High Schooler! His Dad, Howard, Shares The Wrestling Journey of the Forrest Family

This week's special guest is Howard Forrest, a dedicated father of seven and a passionate supporter of his children's athletic pursuits, particularly in wrestling. The fa

Oct 28 2025
49 min

Building Champions: The Young Guns Philosophy with Coach John Strittmatter

Hosts Fred Minnick and Brandon Mason discuss the world of youth wrestling with John Strittmatter, a prominent coach and founder of the Young Guns Wrestling Club. They exp

Oct 21 2025
47 min

The Wyatt Hendrickson’s Story Told By His Dad Todd Hendrickson

Todd Hendrickson has stories about his son, Wyatt, who won the 2025 NCAA heavyweight title, is the current RAF heavyweight belt holder and 2025 World Team member. And he

Oct 14 2025
46 min

When Should Wrestlers Switch Clubs?

In this episode of Pin It Forward, hosts Fred Minnick and Dr. Brandon Mason delve into the topic of transferring clubs, exploring when and why athletes might consider mak

Oct 7 2025
46 min

Chart trend

Position in the Wrestling chart (US), last 90 days.

#1#101#200AugSepOct

#29

all-time peak

days in the top 50 since Aug 2025

Chart positions

Where Pin It Forward ranks today in each Apple Podcasts chart (US, Oct 30, 2026).

#126 ▼ 22 Wrestling US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Thank you for sharing your wisdom. Without a doubt, you have changed the way I parent my youth wrestler going forward when it comes to the sport. The first couple times you started talking about something I could relate to I would stop everything and listen so intently. However, after a few episodes I realized I’m relating to practically EVERYTHING you discuss! PS - please host coach John Strittmatter from Young Guns in PA as a guest on the show! At his practices he constantly gives speeches to the kids AND parents, and his insights could be so helpful to your audience.

MSR4L · Jan 2026

I have been listening to this podcast since the beginning and every episode has been so informative and helpful for me as a parent to two youth wrestlers. The wealth of knowledge shared from the guests they have had and the hosts has been so beneficial and applicable for our family in this wrestling journey. Highly recommend you check it out!

toucandoitoutyourbsckintoit · Dec 2025

I am very thankful to have been shared this podcast. As a parent I want the best for my kid. Man this is such a great podcast for parents. I mean feel inspired as a parent listening to these episodes. Listening to some of the best and hearing them say it’s not about always winning. We are in a culture today that it’s all about the wins. And it makes the looses so hard. But when they talk about effort. All day long effort it what counts! When they are young (mines in 6th grade) they have so much growth to still have. And the burn out. I always thought it’s all about competing 24/7. I am so wrong. I don’t want to be the reason my son starts to hate wrestling. It’s a tough sport mentally alone he doesn’t need me to be there more than just a safe, supporting place he can grow!! Thank you so much for making this podcast. I can’t wait to listen to the next one!

Niki M 2014 · Dec 2025

Provides guidance and assessments for parents with children in wrestling: conversational tone; very knowledgeable hosts, and very good production quality. Many topics will be relatable to coaching in general and other sports; yet is clearly focused upon wrestling. Check this out.

Allan247 · Aug 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.