Parenting & You With Dr. Shefali - Podcast Rankings and reviews

What I love about Dr. Shefali and the principles that she shares, which are quite universal in many aspects, is that she presents different pathways to parenting ourselves, FIRST, before parenting our children! By doing this and looking at our constructs, ideas, fantasies, traumas, triggers, and “movie scripts” we have created in our lives, we can truly begin to be aware of what is blocking us from the present moment, connecting with the “now”, and feeling into what is truly needed rather than projecting onto life, others, and, if you’re a parent, our children what “I want” or what I “don’t want to feel right now”. Thank you, Dr. Shefali, for sharing your essence.

I was looking for help in both parenting and also for my own issues. I hoped the YOU in the title would represent that and it sure does!

Dr Shefali has so many helpful advice, techniques and ways to improve every aspect of your life.

I’ve listened to some of these episodes many times over as there is so much information that is helping me become a better parent and person in life.

Thank you Dr Shefali and I hope I’m able to be a guest on your show and excited for every Tuesday when a new episode drops.

I don’t have kids but boy! this has changed my own awareness of my own childhood and adult relationships. The way Dr. Shefali listens and attunes to her guests allows me to do the same. I’m overwhelmed at her talent to deconstruct patterns so fast and yet so compassionately. I am blown away! Every human needs to listen and evolve! ❤️

I love this podcast and have followed Dr. Shefali’s work for years with my son. He’s not a teen and we are hitting new territories, resistance and attitudes. These real life episodes are like a warm balm that it’s all a part of the curriculum, we are not alone and there are tools to navigate parenting challenges. We get to grow up together with our kid.