Our curated selection of reviews
This show helped immensely in feeling less alone and misunderstood. Having been in therapy for years, it’s an entirely new experience to hear how others have such similar and different experiences, and how ultimately we all want connection and psychological safety. This show reminds me that I’m not the only one “going through it,” and that’s something I find I’m carrying throughout my day.
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I had an incredible therapist years ago before COVID and I miss her every day. This podcast is so close to those sessions that it’s been incredibly moving and healing.
Working on grounding, body work, connecting parts of ourselves, listening to our internal stories, “stay with that feeling,” and holding emotions together—-it’s so gentle and warm and missing in so many of our lives.
My only criticism: the low, soft voice in session is probably great in person but makes it harder to hear as a podcast; you’ll hear some vocal fry and near-whisper.. Otherwise, incredible & important work.
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I’ve been really impressed by this podcast and by Hillary. It really reinforces my own work in therapy, and it’s nice to know other people struggle with the same things.
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I love the fact that each session is so relatable in some ways. But I also love that I can learn different ways others handle the situations…. Funny how we all can relate to “Other Peoples Problems “
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