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What a wonderful podcast!
It's chock-full of handy, realistic suggestions to help everyone improve their eating habits.
I absolutely adored the episode "Are we Eating Too Much Protein? Or not enough?", it truly reflects on the importance of feeding our bodies correctly.
It's like having a friendly conversation that's packed with life-changing insights - you've just got to tune in!
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Love the no nonsense and science backed information! Presented clearly and in great bite size segments!! Monica is a delight.
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I love listening to the Nutrition Diva podcast. The hostess explains everything very clearly and covers a wide range of topics, but my favorite reason for loving this show, is that she doesn’t focus on fads and trends, just good old-fashioned facts and science.
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One of the best podcasts out there! Monica presents sound, practical and evidenced based information that is so valuable in todays landscape!!
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In less than five minutes I had enough information to realize this podcast host has no idea what she’s talking about. She stated that there’s no evidence that sugar makes cancer grow, that it has a negative impact on immunity, or that sugar consumption puts one at increased risk of diabetes. Is she living in a fantasy world or in the payroll of The Sugar Association? Good grief. There are better, more informed voices in the podcast space. I won’t waste another minute of my time on this one.
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