Music To Calm The Mind - Podcast Rankings and reviews

I have tried many kinds of music to calm my anxiety: yogic, instrumental, binaural beats, classical, instrumental, etc., etc. While pleasant to listen too, none of them hit the right sounds in my heart to actually help me manage my anxiety.

I found this last night and within minutes, I felt my body responding and the anxiety being quelled. It soothed me greatly.

I don’t know what it is about this particular podcast’s specific music choices that made this C work when all others haven’t, but I’m grateful because last night was emotionally rough to handle. Thank you!

Amazing music! So calming and not too distracting that I can’t focus

Exactly What I been looking for! I struggle with insomnia bad especially with my own thoughts and heart ache so to finally find something that clears it away and helps it’s 🔑!! Thank you 🙏

Hello, I just wanted to say that I like that it’s not all rain noises like all the other “calming podcasts” It helps me go to bed and focus while doing art thank you for this wonderful podcast and plz post more often!
-Alice ❤️