Mind Game

Dr. Judson Brewer, Unwinding Anxiety

The reason you struggle with bad habits or anxiety doesn't stem from a lack of willpower—it's likely because you aren't hacking your brain properly. From daily routines t

Cameron Avery, Tame Impala

Mind Game: Cam Avery, Tame Impala  He left a promising junior golf career to chase the rockstar dream, and it came true. Cam Avery has played bass for Tame Impala for th

Steven Pressfield, The War of Art

Steven Pressfield spent 20 years writing and pitching books to publishers without success. His breakthrough came in 1995 withThe Legend of Bagger Vance. Five years later,

Nick Kokonas, Michelin Star Restaurateur

Twenty years ago, Nick Kokonas had one of the best meals of his life. Instead of giving compliments to the chef, he offered to open a restaurant with him—something Kokona

J.A. Adande: Basketball Hall of Fame Journalist

Whether it’s Kobe, Michael or Tiger, it always comes back to the fundamentals. That is according to J.A. Adande, the Director of Sports Journalism at Northwestern Univers

Dr. Ralph Esposito: Naturopathic Physician/Nutrition, Sleep & Longevity Expert

The body is not a machine, nor a temple. It is an infinitely complex and unique system, and according to Dr. Ralph Esposito, Chief Science & Nutrition Officer at AG1, it’

Colin O'Brady: Endurance Athlete/Adventurer

On Christmas Day in 2018, American endurance athlete Colin O’Brady woke up in a tent, by himself, in the middle of Antarctica. He hadn’t seen another human being in 50 da

Jason Kelce: NFL Veteran/Media Personality

If you know ball, have a teenage daughter or have seen a commercial in the last six months, then Jason Kelce needs no introduction. He’s currently one of the most famous

Kelly Slater: Professional Surfer

A 30-plus year career at the highest level of surfing, 11 world titles, and an incalculable impact on his sport and beyond: A case can be made that nobody has ever been m

Massimo Pigliucci: Stoic Philosopher

Marcus Aurelius, the great Roman emperor, once wrote: “You shouldn’t give circumstances the power to rouse anger, for they don’t care at all.” It’s doubtful Aurelius ever

Jason Kuhn: Navy SEAL

A case of the throwing yips ended Jason Kuhn’s promising baseball career. He pivoted and became a decorated Navy SEAL operator and sniper. In his post-Special Forces care

Joshua Medcalf: Author/Performance Coach

“Everyone wants to be great, until it’s time to do what greatness requires.” Joshua Medcalf has made a career by turning the path to greatness into best-selling stories.

Julie Elion: PGA Tour Psychologist

Julie Elion’s nickname on Tour is “Stealth,” because the most in-demand psychologist in the game doesn’t disclose her clients or grant many interviews—until now. Wyndham

Sahil Bloom: Writer/Entrepreneur/Investor

Focus on one big goal at a time. Say no more than you say yes. Be more productive by being less busy. Sahil Bloom is a writer, entrepreneur and creator who inspires milli

Kyle Allen: NFL Quarterback

Since the Super Bowl era began in 1967, only 800 men have started an NFL game at quarterback. Kyle Allen is in that elite club. He joins host Casey Bannon on this week's

Dr. Mark Lowry: Psychologist/Performance Expert

The brain processes roughly 70,000 thoughts per day. With 100 billion neurons connected nearly 500 trillion different ways, it’s without question the most important club