Our curated selection of reviews
This podcast is such a practical approach to how to life your life FULLY while navigating and tuning into what is going on with your body, especially during perimenopause and menopause. This podcast helps me to be mindful on how to nourish my body to sustain longevity during this season in my life and take a proactive approach!
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Lara, does a great job explaining how to get better sleep & keeping it simple and doable. I’ve implemented most of her ideas & my sleep has improved so much! Menopause has it’s ups & downs & I’m grateful for her expertise in this area to help make the journey positive!
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Your science backed information for women in midlife is super helpful. I love how you try to get to the root of the problem and not just throw out quick fixes or Band-Aids. I really appreciate how you teach on what our bodies actually need and how to figure out if we are deficient so that we can support our bodies for best hormone health, weight loss, and more.
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This menopause journey has been quite a learning experience but there is so little information readily available. So thankful I found this podcast! Gets to the root of it all. The “why” and thankfully the how to live better. Thank you for sharing this wisdom.
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About Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutriti ranking
Here you find the Apple Podcast Rankings of Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutriti.
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