Marissa's Volleyball Podcast

Episode 13: What senior year has taught me overall and how I overcame the obstacles I was presented with this year

Today was my last day of high school and this episode talks about all the obstacles I overcame as a senior in high school. The past 4 years I learned a lot of good things

Episode 12: Having Motivation and drive to do things in life

This episode is about having the drive and motivation to do things in life to me this means using goal structures and being organized is key. This episode was my most fav

Episode 11: Showing Kindness for People in Everyday Life

This episode is about showing kindness to people in everyday in life. The things I talk about in this episode is how to be kind to others and show kindness to other peopl

Episode 10 : Showing Gratitude everyday in life

This episode is about showing gratitude and ways to show it in everyday in life. The ways of showing gratitude and the ways I have learned to show it everyday in life and

Episode 9: Showing appreciation to people you love

This episode is about showing appreciation to people you love on a daily basis and I have learned so many things about appreciation in my life as a person. Showing apprec

Episode 8:The challenges that have gone on this year with me overall as a student.

This year has been a huge challenge on people in high school and in sports. This podcast is about how I am seeing a lot of positive and negative things going on.

Episode 7: What triggers insecurities in People and Athletes

This episode is about how I have overcame many insecurities with Volleyball and some things in life in general. I have had to go through some tough insecurities like most

Episode 6:Struggles that I have food and my insecurities about my body I have struggled with as a Volleyball Player

This episode is about all of my insecurities with food and my body as a volleyball player and how I overcame it. The things I have learned is how to eat food without earn

Episode 5:Day 2 of my Volleyball Tournament in California and the challenges and awesome parts of it

The episode today is about how Day 2 of my tournament went in California and some things I learned this weekend as a volleyball player and the pros and cons of how I play

Marissa's Volleyball Podcast Episode 4 Day 1 of my tournament.

The podcast today is about the 1st day of my tournament in California and how things went for me overall mentally and physically. The stress level of being a volleyball p

Marissa Volleyball Podcast Episode 3 What Triggers Stress?

This podcast is about how stress can be a huge thing with mental health in athletes and everyone. The podcast contains very sensitive topics with mental health with stres

How Social Media affects People's Mindset and Athlete's Mental Health episode 2

This topic is very sensitive and contains some mental health descriptions. This is a essay I did for a class so I turned it into a podcast.

Marissa Episode 1 Mental Health as a student and as a Athlete.

The topics covered in this podcast are very sensitive.

Marissa's Volleyball Podcast (Trailer)