Hardiness with Dr Paul Taylor - Podcast Rankings and reviews

So glad I came across this podcast. I am kind of late to the game. Started from the beginning and working my way through. A great variety of subjects and I learn something with each episode. I’m a healthcare worker. Paul shares the latest info about overall health and more importantly how to stay healthy. Prevention is the focus. It’s refreshing!

I listen to Paul because the show is evidence-based, pretty short and packed with good health information. Wisdom Wednesdays are excellent.

Good facts, succinctly presented with good humor . Very listenable. A regular for my daily walks. The information is helpful to reinforce why to lead a healthy lifestyle.

The Paul Taylor podcast is my favorite which I share often with friends and family. He is real, witty and relatable. His guest interviews are always very informative. Best of all, he shares information in an actionable way which has truly allowed me to make some life changing changes.