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My first night I listened to this podcast, it instantly put me to sleep with the most peaceful slumber. Ever since, I put an episode on every night before I go to sleep. ✨meditation✨
Each episode feels like a gentle lullaby, gradually easing me into a state of tranquility. The calming voice and soothing content helps me unwind and relax, it has truly changed my bedtime routine and improved the quality of my sleep. Highly recommend for anyone struggling with sleep or needing a bedtime ritual that brings relaxation and peace, especially if you be overthinking at night or in your head just staring at the ceiling awake
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I’ve been listening to Sleep Cove and Christopher for almost 5 years now and I’ll never use another sleep podcast! His voice is perfect for this genre and his tone is so calming, I go right to sleep and if I wake up in the middle of the night it really helps me fall back asleep again. Look no further- this is the only sleep podcast you need! I love the short stories and factual episodes, but there really is something for everyone!
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i’ve been listening to this podcast for years and it is hands down my favorite to slow my body and mind down at night. the meditations and stories are great, and Chris’s voice is amazing! as someone who unfortunately developed difficulty falling asleep, and various sleep supplements were not effective, this podcast is a saving grace.
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I have been listening to your podcast since 2020 when I wasnt able to sleep, handle my anxiety, and be social ! This podcast has improved everything and I thank you! I really enjoy the deep relaxation hypnosis and the talk through relaxation!
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