Forever FAB Podcast

"With Gratitude for You."

This has been a journey of discovery and so much more.   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.

"Hair Today, Gone Tomorrow - How to Maintain Hair Health."

I’m sure you’ve heard of the crown chakra.  In addition to its spiritual meaning, I believe that your hair and the health of your scalp contribute to the balance of your

"Healthspan, Lifespan and Brainspan."

In last week’s episode of 15FAB on the FFAB podcast, I talked about brain health.  I hope that you got something good from that episode, and that it inspired you to take

"Another Non-Surgical Facelift."

From my perspective as a plastic surgeon, a surgical facelift provides the most definitive and long-lasting results.  After all, it is a surgical procedure that involves

"The Beauty of Brain Health."

There is much that we, n the medical and scientific communities, know about the  brain—and there is probably more that we do not know about it. I have often spoken about

"Of Form and Function: Skin Health'"

Many years ago, I approached a few natural personal care brands to partner with me to create a line of “functional beauty” products that truly worked from the inside out.

"The Three Mirrors: The Key to Soulful Fashion" - Part 2

This episode highlights some of psychologist’s Carl Jung’s, principles.  This episode of 15FAB on the FFAB podcast is based on the content of a YouTube channel, the Depth

"The Three Mirrors: The Key to Soulful Fashion" - Part 1

This episode highlights some of psychologist’s Carl Jung’s, principles.  This episode of 15FAB on the FFAB podcast is based on the content of a YouTube channel, the Depth

"Drink It Up: Water for Every Taste."

An early experience with a “water doctor” led me to become sensitive to the idea that water has taste. Does water taste like anything? Do waters have different tastes?

"The Environment and Your Skin."

Full Episode Description   It’s been said that the environment affects your skin.  We all know this to be true.  However, do we need a special skincare routine or speci

"Get Out and Prosper."

I’m sure you’ve been told to “get out in nature.”  What does that mean exactly, and why is this recommendation beneficial to our health and well-being?   This episode of

"Four-Legged Furry Love."

A recent article in the NY Times discussed the lengths that some pet owners will go through to pamper their pets.  I did not grow up with pets—at least properly acquired

"Wanderlust." - Part 2

One of my loves in life is that of travel.  Listen to this episode to hear why—and what travel may do for you. Keywords:   Travel Exploration Discovery Confidence

"Wanderlust." - Part 1

One of my loves in life is that of travel.  Listen to this episode to hear why—and what travel may do for you. Keywords:   Travel Exploration Discovery Confidence

"Deep Fake."

Full Episode Description   Everybody is talking about peptides these days.  I’ve even had patients inquire about them, and whether they will help with some of the commo

"Pep Talk: Let’s Talk about Peptides."

Everybody is talking about peptides these days.  I’ve even had patients inquire about them, and whether they will help with some of the common pains we face in society—we

"After-Sun Care."

I was recently asked to contribute to an online article about after-sun care and managing sunburn.  During the summer, and much of the year, we tend to focus on being in

"Om, Om Good: Meditation for Beauty."

It isn’t just for peace of mind. It’s also for peaceful skin. Meditation has been shown to have beneficial effects on beauty. How you om may impact how you look. Dr. Ma

"Mankeeping."

Every once in a while on 15FAB on the FFAB Podcast, I like to share something new that I’ve learned.  This time, I’m discussing “mankeeping”—what it is how to identify it

"The New Superhero: Women, Wealth, and Worth." - Part 2

According to an AI overview on the web, “financial wellness is the state of being able to comfortably meet current and future financial obligations, feel secure in one's