Food, We Need To Talk - Podcast Rankings and reviews

I love how this show uses evidence and studies (plus updates as new information comes out!) to help inform listeners and empower them with education on so many aspects that affect your health. Thank you so much for this great show Juna and Eddie- y’all have truly changed my life! I began listening three years ago, over time I I felt confident and informed in my “why” as I made lifestyle changes to improve my longevity. I’m now the healthiest and most resilient I have ever been! Just listening to this show is the small step you need to take to make positive changes in your life!

“Food We Need to Talk About” is more than just a podcast—it’s a thoughtful, engaging, and often eye-opening journey into the complex world of what we eat and why it matters. Each episode blends science, culture, and personal stories in a way that feels both intimate and informative. The hosts strike a perfect balance between curiosity and compassion, tackling everything from nutrition myths to emotional eating with honesty and warmth.

Whether you’re a health professional, a foodie, or someone simply trying to make sense of your relationship with food, this podcast offers something valuable. It doesn’t preach—it invites. And it leaves you feeling empowered, not overwhelmed.

Highly recommended for anyone who believes that food is more than fuel—it’s a story worth telling.

Juna and Eddie share science based health information with humor and kindness. No shame, no blame. Want to be a healthier and happier you? These two want that for themselves and for their listeners. I’m a better me for listening, learning, and applying the information they and their guests share.

It is so refreshing how a podcast about food gets less and less weight-centric. Thank you for highlighting, in many of your episodes, how it is completely possible to improve our health through lifestyle changes that don’t require stepping on a scale. I can share episodes without worrying about triggering anyone’s disordered eating. You are such a dynamic duo. I appreciate your hard work! Thanks!