Food As Medicine | Culinary Medicine Meets Menu artwork

How To · Dr. Victor Wang, MD, PhD and Chef Dennis Arvizu, WELL AP

Food As Medicine | Culinary Medicine Meets Menu

by Dr. Victor Wang, MD, PhD and Chef Dennis Arvizu, WELL AP

Join Neurologist Dr. Victor Wang (MD, PhD, MBA) and Chef Dennis Arvizu (MBA, WELL AP) for a new prescription for health. This is *Food As Medicine*, the first podcast to bring a board-certified neurologist and a sustainability-focused chef into the kitchen together. Each episode blends evidence-based medical science with the art of cooking to give you practical strategies for whole-person health. If you believe in evidence-based eating and want real-life strategies from a true Chef-Neurologist team.

Latest episodes

Showing 14 · updated from the feed

Crunch Without Carcinogens: Chef‑Doctor Fry Guide

Chef Dennis and Neurologist Dr. Victor Wang crack open the hot debate on cooking oils. Discover why carbon‑steel pan seasoning is safe (yep, polymerized oil ≠ burnt crud

May 31 2025
10 min

Kid-Approved Strawberry Jam! 🍓 Chef & MD Show You How (Low Sugar, Chia-Boosted!)

Tired of sugar-loaded store-bought jams? Join Chef Dennis Arvizu and Dr. Victor Wang (MD, PhD) in the kitchen as they whip up a delicious, healthy homemade strawberry jam

May 22 2025
17 min

Spring Veggies: The Good, The Bad & The Smelly! 😲 (Asparagus, Fava Beans, Squash) | Food As Medicine

Dive deep into the fascinating world where medicine meets the menu with Chef Dennis Arvizu's guide to spring vegetables! This episode uncovers not only how to cook aspara

May 16 2025
12 min

Sugar Shock: Are You Consuming More Than You Think? MD & Chef Reveal Hidden Truths & Tips!

Think you've got your sugar intake under control? In this eye-opening episode of Food As Medicine, Dr. Victor Wang (MD, PhD) and Chef Dennis Arvizu uncover the startling

Apr 2 2025
22 min

Plant-Based Q&A: Your Food As Medicine Questions Answered

Ever wondered about plant-based eating? On this episode of Food As Medicine, Chef Dennis Arvizu tackles your most pressing questions, showing you exactly where medicine m

Dec 23 2024
21 min

The Hidden Benefits of Cinnamon

In this episode of Food As Medicine: Where Medicine Meets The Menu, Chef Dennis Arvizu explores the multifaceted world of cinnamon, particularly its significance during t

Dec 13 2024
12 min

Powerful Connection Between Diet & Brain Health

In this conversation, Dr. Victor Wang and Chef Dennis Arvizu explore the intersection of food and health, particularly focusing on the impact of diet on conditions like A

Nov 25 2024
20 min

Is Your Food Healing or Hurting You? | Food As Medicine

In this episode of Food as Medicine, Chef Dennis Arvizu explores the relationship between food and health, focusing on eating habits, the prevalence of ultra-processed fo

Nov 13 2024
13 min

Can Your Diet Reduce Inflammation? Chef & Doctor Break Down the Facts

In this episode of 'Food is Medicine', Chef Dennis Arvizu and Dr. Victor Wang explore the profound connection between dietary choices and health. They discuss personal he

Oct 19 2024
26 min

Food Literacy: The Key to Wellness

In this episode of Food as Medicine: Where Medicine Meets The Menu, Chef Dennis Arvizu and Dr. Victor Wang explore the intricate relationship between food choices and

Oct 4 2024
16 min

Healing Through Food: A Culinary Journey and Road to Recovery

In this episode of Food as Medicine: Where Medicine Meets The Menu, Chef Dennis Arvizu and Dr. Victor Wang discuss the powerful connection between dietary choices and hea

Sep 26 2024
17 min

Food As Medicine: Prepping for Surgery Healing Through Food

In this episode of Food as Medicine: Where Medicine Meets The Menu. Chef Dennis Arvizu discusses the intersection of culinary arts and medicine, particularly focusing on

Sep 14 2024
20 min

Unveiling the Power of Culinary and Brain Health

In this First episode of Food as Medicine: Where Medicine Meets the Menu, join the dynamic duo—Dr. Victor Wang, a neurologist with a passion for brain health, and Chef De

Sep 6 2024
3 min

Can Food Be Your Best Prescription? Find Out Now!

Curious how the food on your plate can heal your body and mind? 🌱🍽️ Join Dr. Victor Wang and Chef Dennis Arvizu, the first Chef-Neurologist duo, as they explore how culin

Sep 2 2024
1 min

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#165 ▲ 7 How To US

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