Fitness Simplified Podcast - Podcast Rankings and reviews

This is a hidden gem (but not hidden for long)! Simplified is exactly right — Brooke makes sure to include recent studies, talk about misconceptions and break down difficult concepts, all so that we can easily understand how our bodies work and how to navigate the confusing world of fitness and apply it to our own lives, one day at a time. You’ll love listening!

Brooke is an upbeat and encouraging trainer. She helped me lose 30+ pounds after menopause for forever changes. She helps you weed through the fallacies of the weight loss industry and achieve both wellness and weight loss goals through information and what makes sense for your life. Listen up!

Started listening to Episodes and I am hooked! I needed this to help me get back on track! You keep the conversation simple and enlightening! Brooke is truly looking out for our health and wellness! Keep the podcast coming!

Super easy to listen to with real life practical tips!