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Victoria (Béa) made the best podcast ever!
She’s funny, helpful, practical, and deeply knowledgeable.
Feminist Wellness is an incredibly wonderful resource for anyone looking to learn about emotional outsourcing (read: perfectionism, codependency.. etc) and it was so accessible and organized that I was able to apply so many concepts and tools to my own life.
Two thumbs up for this well researched gem that she provides (for free!!) to the public without annoying ads or cringeworthy sponsorship plugs: just amazing science meets woo(woo) that nourishes your soul✨
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I love this podcast. Vic speaks so kindly and it allows my inner critic to calm down and start to process the information being shared. I also really appreciate how once we learn the science around dysfunction , she guides us straight into addressing the issues so we aren’t left hanging with the feeling of dread of “oh gosh, one more thing that’s wrong with me” like so many other podcasts. Thank you so so much. I share your episodes so often with friends and family and many others who probably wouldn’t consider themselves a feminist but the resources she shares apply to all humans🙌🏾
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This podcast has been an important part of my healing and learning about my nervous system has been life-changing. Feminist Wellness is the perfect mix of feeling, science, and practical tips and strategies.
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Victoria is an incredible life coach. She gives SO many free resources to help people heal old stories we tell ourselves. When one of us heals, we help heal the world. 😁
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