Feeling Things with Amy & Kat - Podcast Rankings and reviews

I’ve been listening to 4 Things since the beginning. It has been amazing to witness Amy’s transformation as a human from the beginning until now. I have learned so much about coping through hard times, and love listening to her and Kat. I do laundry or dishes or even work out while I listen and it’s always a great boost to my day.

I'm absolutely obsessed with this podcast! Having been a fan of their individual shows, I was thrilled to discover the magic that happens when they come together. This duo has a way of making me laugh, cry, and feel all the emotions alongside them. Their chemistry is undeniable, and they have a gift for making listeners feel like they're part of the conversation - like we're old friends catching up. Can't recommend this podcast enough!

Been a long time listener of Amy and Kat and love this new spin on things. While “this isn’t a therapy podcast” - ha - I’m in therapy and learning so many things about how to re-wire my brain and how to actually feel things vs suppressing them and having feelings explained in a fun way helps to implement what I’m working on with my therapist already. We could all use these life tools, whether you’re in therapy or not.

I look forward to this every week! The conversions, the motivational quotes, the real life events and the subtle therapeutic references that we can all use in our daily lives. I love asking people if they are cows or Bison!!!! IYKYK!!!! You get it!!! Thank you Amy!!!