Feeling Better with G artwork

Education for Kids · Paris Counseling LLC

Feeling Better with G

by Paris Counseling LLC

Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to help them cope when struggling with tough emotions! All scripts are written by Melodi Ingalls, M. Psych.

Latest episodes

Showing 20 · updated from the feed

Season 5 Episode 2. Big Feelings, Small Bodies

This week on Feeling Better with G, Giuliana (now a 3rd grader in Spain 🇪🇸!) talks about what to do when your emotions feel too big for your body. 💭 From frustration ove

Oct 10 2025
2 min

Season 5, Episode 1. The Friendship Rollercoaster: Ups, Downs & “I Feel” Sentences

Friendships can feel like a rollercoaster — full of twists, turns, ups, and downs. 🎢 In this week’s Feeling Better with G, we share real stories about feeling left out,

Sep 22 2025
4 min

Season 4, Episode 8 - Why You Shouldn't Scare Other Kids

Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode

Oct 25 2024
2 min

Season 4, Episode 7 - When We Get Overstimulated

Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode

Oct 4 2024
2 min

Season 4, Episode 6 - Kids Being Mean

Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode

Sep 27 2024
1 min

Season 4, Episode 5 - I Am A Leader

Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode

Sep 13 2024
1 min

Season 4, Episode 4 - When It's Hard to Focus

Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode

Sep 6 2024
1 min

Season 4, Episode 3 - Starting Our Day With Our Mantra

Welcome to a special episode of Feeling Better with G, dedicated to teachers! In this episode, G, now a first-grader helps teachers guide their students through calming e

Aug 23 2024
2 min

Season 4, Episode 2 - First Day of School

Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode

Aug 22 2024
1 min

Season 4, Episode 1- Deep Breaths For Patience

Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode

Aug 16 2024
2 min

SHORTS! Season 3 Episode 7, Lets Talk About Friendships

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outr

May 1 2024
1 min

Shorts! Season 3 Episode 6, Big Feelings When Things Don't Seem Fair

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outr

Mar 22 2024
1 min

SHORTS! Season 3, Episode 5. Pretzel Breathing!

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outr

Feb 25 2024
1 min

SHORTS!! Season 3, Episode 4, Lemon Squeezy

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outr

Feb 18 2024
1 min

Season 2, Episode 11. Starting Your day!

Back to season 2 to continue our Kindergarten series. In this episode, G tells us how to get a good start to our day. Website: http://pariscounselingllc.org/ Instagra

Feb 4 2024
4 min

Season 2, Episode 10. I Am SOO Proud of Who I Am!

Back to season 2 to continue our Kindergarten series. In this episode, G tells us how she is of herself. Website: http://pariscounselingllc.org/ Instagram: https://www

Jan 31 2024
4 min

SHORTS! Season 3, Episode 3. Cool Your Cookies Breathing

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outr

Jan 28 2024
1 min

SHORTS! Season 3, episode 2. Dragon Breathing

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outr

Jan 20 2024
1 min

SHORTS!! Season 3, Episode 1. Birthday Candle Breathing

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outr

Jan 15 2024
1 min

Season 2, Episode 9. When Others are Unkind

Classmates not being as nice as you would like? Come listen to G on how to use coping skills like she needed to. Website: http://pariscounselingllc.org/ Instagram: htt

Dec 12 2023
3 min

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#179 NEW Education for Kids US

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