Our curated selection of reviews
Do.Not.Stop. sharing the truth and knowledge behind exercising, dieting, and nutrition! I have learned so much from listening to your podcasts! I feel empowered to make better decisions for my body and health than ever before. You make me analyze my past diet mistakes and all the wrong propaganda I have followed for over 20 years in my personal adventure. Thank you!
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I learn new things in every single episode. If you have been in the health and wellness space for a long time, you’ll find Kylie and her guests sharing the real deal and rock solid info that you can trust. It’s SO good. Great conversations. Trustworthy, valuable nutrition, health, mindset info here.
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I absolutely love Kylie! She is real, she is honest, no nonsense, hilarious, and will be your very best cheerleader. I have learned so much from her in her programs, from her social media accounts, and this podcast. She really shows up for her community, is such a wealth of knowledge with a great sense of humor.
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Super helpful, grounding, filled with great advice for long term - real health. Totally recommend! Not preachy at all - just interesting, motivating and a quick listen!
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