Fabulous Over 40 Hosted by Kara Allan

The Neuroscience of Reinvention with Riana Malia

What if the biggest thing standing between you and the life you desire isn't your circumstances—but the identity you've been carrying? In this powerful episode of Fabulo

Dating Detox: Rewriting the Rules of Real Love — Part 2

Today, we’re continuing the conversation with dating coach Flora Ong, and this time we’re going deeper. We’re talking about what it actually looks like to embody secure

How to Have Grace, Grit & the Glow-Up in Between With Nicole Jones

In this episode of Fabulous Women Over 40, I sit down with Nicole Jones—a Certified Career Coach, Innovation Strategist, Entrepreneurial Catalyst, Transformational Speake

Fly, Fearless & Falling in Love at Any Age

💛 Finding Love in Your Golden Years 💛 In this episode of Fabulous Women Over 40, I sit down with Adelina the Fly Granny for a conversation that is equal parts heart, hop

The Fibromyalgia Framework: Tools, Hope & Healing with Tami Stackelhouse

Today’s guest is the incredible Tami Stackelhouse — a fibromyalgia wellness expert, bestselling author, and the host of the top-rated Fibromyalgia Podcast®. After being d

Dating Detox: Clearing the Energy for Real Love with Flora Ong

Hello beautiful souls, and welcome back to Fabulous Women Over 40 podcast — the show where we dive deep into the real, raw, and radiant side of personal growth, confidenc

Men’s Health Matters: A Conversation with Dr. Girish Kalva

In this episode of Fabulous Women Over 40, I sit down with the brilliant Dr. Girish Kalva to tackle a topic that doesn’t get nearly enough attention—men’s health. We div

Day 5: Reignite Your Radiance: I Found My My Sparkle in Sisterhood

On today’s episode of Reignite Your Radiance, I share how I discovered the true magic of sisterhood at Mama Gena’s School of the Womanly Arts. Real sisterhood is a bles

Day 4: Reignite Your Radiance: I Found My Sparkle in Italy

On today’s episode of Reignite Your Radiance, I’m taking you back to my mid-20s — a time of both triumph and heartbreak. At 25, I was a proud homeowner. For ten years, t

Day 1: Reignite Your Radiance: From Invisible to Radiant: My Story Begins

“Welcome to the ReigniteYour Radiance™ podcast series. This week, I’m sharing my personal story—how I went from an unconfident young woman who never felt good enough… to

Day 3: Filling My Own Cup: Joy, Self-Care & Divine Radiance

Welcome back to Reignite Your Radiance™. On Day 1, I shared about growing up in a harsh household and finding escape through clothes. On Day 2, I opened up about early ma

Day 2: Reignite Your Radiance: Losing My Sparkle: Motherhood, Marriage & Reclaiming Myself

Welcome back to the Reignite Your Radiance™ series. Yesterday, I shared how my love of clothes started as a little girl growing up in a harsh household where I never felt

Passport to Sisterhood: How Stacey Ray Built a Global Movement for Women Who Wander

Today’s guest is a woman who turned the unimaginable into something extraordinary. After losing her husband in 2017, she chose not to let her life — or her spirit — stop

Healed & Holy: Real Talk Kim Keeps It All the Way Real

Today’s guest is a global powerhouse, a purpose igniter, and a walking revival. She’s bold, raw, real — and her mission is to love people back to life with the truth of G

Design Like You Mean It: Daniela Gottschalk on Creating Spaces That Tell a Story

Today’s guest is a creative disruptor, a bold visionary, and the design mind behind some of the world’s most immersive, Instagrammable spaces. I’m thrilled to welcome Dan

Unlock Your Potential — Mind, Body, and Breath

Today’s guest is a wellness visionary, performance mentor, and thought leader on a mission to help people live better, healthier, and more empowered lives — all without p

Rewire for Wealth: How to Transform Your Mindset, Brain, and Finances with Barbara Huson

Welcome back to Fabulous Women Over 40, the podcast where we celebrate powerful reinvention, feminine leadership, and unapologetic abundance at every stage of life. Tod

The Magic in the Middle: How to Embrace Change, Loss, and New Beginnings

Welcome back to another episode of Fabulous Women Over 40, the show where we celebrate reinvention, radiance, and real conversations that help us elevate every chapter of

The Truth About Weight Loss, Hormones & Energy After 40 with Dr. Girish Kalva

Dr. Girish Kalva is a board-certified physician in Internal and Obesity Medicine with over 25 years of experience helping people reclaim their health from the inside out.

Isn’t She Powerful: The Radiance of Reinvention with Laura Banks

In this empowering episode of Fabulous Women Over 40, I sit down with the inspiring Laura Banks—a former teacher turned health coach and host of the Isn’t She Powerful po