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I have listened to Dr.Mariza since Covid lockdown, and she saved my menopausal life! Now, at the age of 58, after shedding 10+ pounds of perimenopausal gain, I have reenergized my body, mind, and life! I am still on the journey, but I have taken numerous moments of learning from these great podcasts and incorporated them into my daily routine and shared this podcast with several others. Moreover, I have incorporated several of her supplements and supplement education into my own tool kit. I am a group fitness and Yoga instructor with a passion for nutrition and overall wellness. My audience is filled with perimenopausal and menopausal women on similar journeys. Dr. Mariza, your positive influence, expertise, connections with other experts and valuable resources, and shared vulnerability are gifts to the women you serve! you are in my top 10 blessings of the decade :-) Many thanks. XOXO, Sassy Lissa from Green Bay, WI
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As Ayurvedic student (holistic medicine) I find Dr. Mariza’s content and guest on the pulse of living your fullest, best life! She’s such an inspiration and so refreshing to know that women’s health and vitality is her passion, I love her bubbly demeanor and truly enjoy all of her episodes this is my go to podcast and can’t wait to listen every week I even revisit previous episodes because there is a wealth of knowledge!! I share her podcast with the women in my life after I listen to each episode knowing that they too can create a powerful life force (Prana) for themselves through her teachings!! Thank you Dr. Mariza with much Love & Gratitude, Saveida Sethi
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I’m about to turn 55 and wish I would’ve found Dr Mariza 12+ years ago when my perimenopause began. Her podcasts, books and programs have changed my health and life! I purchased 30 day hormonal makeover July 23’ challenge and still digesting and integrating all the wonderful information and tips into my life now March 24’. I continue a year later and I’m down a size and my muscle mass increasing - WOW - super helpful. My diet super changed thanks to her! My hormonal imbalances pms perimenopause stress etc mood fatigue fog etc issues too many to list including hypothyroid bouts with low blood sugar have stopped which I suffered from for decades. I have moments and see stress as culprit now; maybe diet if I went off with sugar or eating poorly for few days. Honestly Dr Mariza is the real transformer. She talks about and provides solutions for what no PCP, OBGYN, CARDIOLOGIST, could offer me. I personally did not do well with bio- identical hormones so they’re out for me. And could not afford the functional medicine doctor in my area. But Dr Mariza is a HOPE INSPIRATION FOR WOMEN . Finally; someone who gets it and speaking out intelligently about these issues. I suggest she targets younger women too so they don’t suffer like I did in my teens, -40’s. Metabolic health serious. I never knew. Thank god for her! Godsend to women’s healthcare! Thank you deeply…. No words. Gratitude BEYOND WORDS. Hopeful about life once again! Thank you Dr Mariza!!! Rock on!!
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Such a wonderful show with the perfect mix of facts and heart.
I love Dr. Mariza’s interview style. She gets answers to important questions about health while inspiring and energizing listeners.
Definitely recommend this one!
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I wish she would let her guests talk, rather than rambling over and over about her trauma and about her 3-year old. What a waste of talent, to bring on such amazing experts but then to not have the emotional maturity to let them share their knowledge. The guests are such an amazing resource—I wish she would be a little more quiet and a little less narcissistic.
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