Diet Culture Rebel Podcast - Podcast Rankings and reviews

I started listening to this podcast back in October. I was at my rock bottom and could not stand the thought of the next diet I was going to go on. Food took up so much mental space. This podcast provided so much information that helped move me toward finding food and fitness freedom. Bonnie- you are amazing and I look forward to continuing to gain knowledge from your podcast.

This podcast has helped me so much along with my therapist, and nutritionist in helping me overcome my eating disorder. I am never going back to dieting again and am so thankful I found intuitive eating and food freedom.

Love this podcast because I get to hear from “regular people” like me who struggle with the same things I do. I’ve been able to further my knowledge about nutrition and intuitive eating and even recognize things I was still doing that were problematic. Love that I can pair knowledge and education about nutrition and gentle nutrition!

Well-researched and holistic show that helps people understand the impact of Diet Culture. I especially appreciated the episode on cannabis use and Intuitive Eating! I’ve been listening since 2023 and it’s what finally got me to work with one of DCR’s RD/Intuitive Eating counselors, which set me on the path to repairing my relationship with food and my body.