Chai on Life

82. Mindset (and Practical) Shifts to Make the Chagim Less Stressful this Year with Coach Hadassah Eventsur

Today, I’m speaking with Hadassah Eventsur. Hadassah is an occupational therapist, educator, transformational coach, Mishpacha Magazine contributor, speaker, and the fou

81. Loving Yourself Into Greatness (aka Your Pre-Rosh Hashanah Shot of Emunah) with Torah Educator Goldie Sion

Today, I’m speaking with Torah educator, Goldie Sion. Goldie was born in Caracas, Venezuela, and raised in Hollywood, Florida. She has worked with organizations in the pa

80. Making Space for All of You: A New Way to Think About Growth with Therapist Sara Eisemann

Today, I’m speaking with Sara Eisemann. Sara is a licensed clinical therapist and educator based in Oak Park, Michigan. Sara currently serves as Co-Director of Education

79. Reframe Your Rosh Hashanah and Relationship with Hashem (and so much more!) with Educator Ilana Cowland

Today, I’m speaking with educator and author Ilana Cowland. Ilana is the perfect person to kick off our Elul series with — she has spoken around the world, bringing warmt

78. Come Back to Your Aliveness with Breathwork Expert Fally Klein

Today, I’m speaking with ⁠Fally Klein⁠ — a teacher, facilitator and founder of Azamra Breathwork. Her work helps participants access the wisdom of the body, breath and so

77. Finding Hope When Things Go Dark with Matana Poupko Jacobs

Today, I’m speaking with Matana Poupko Jacobs, the host of the Hope to Recharge podcast which is all about hope, healing and personal growth. Matana went through a profo

76. The Five Things Helping Me Feel Better Right Now

Hi everyone, welcome back to another episode of The Chai on Life Podcast! It's summer and we all just want to feel our best this time of year and TBH, all year long. Th

Strengthening Ourselves Through the Three Weeks, Nine Days and Tisha B'Av with Educator Dr. Hilla Aboody [REPLAY]

[This episode originally aired on July 29, 2024] Hi everyone, welcome to another episode of The Chai on Life Podcast. I’m Alex Segal and today, we are speaking with Dr.

75. You Were Never Broken: Rethinking Healing & Living with Intention—with Therapist Aliza Tropper

Today, I’m speaking with Aliza Tropper. Aliza is a licensed psychotherapist and the founder of Heartful Mental Health, a therapy practice based in Cedarhurst, NY.  Aliza

74. Make Torah More Relevant Every Day with Author Katia Bolotin

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today I’m speaking with Katia Bolotin, the author of Making it Relevant: Time

73. Feed Your Family Without Living in the Kitchen with Guila Sandroussy of Tasty and Hasty

Welcome back to The Chai on Life Podcast! Today, I’m speaking with Guila Sandroussy, the creator of Tasty and Hasty which is an Instagram account and website filled with

72. Connect to Hashem in Just Eight Seconds with Rebbetzin Sara Yoheved Rigler

Welcome back to The Chai on Life Podcast! Today, I’m speaking with Rebbetzin Sara Yoheved Rigler. For those who do not know Rebbetzin Rigler, she is a best-selling author

71. What Are We Teaching Our Kids About Money? With Financial Coach Rivky Rothenberg

Today, I’m speaking with Rivky Rothenberg. Rivky is a CPA and financial coach who helps families make sense of their money and build a strong, values-based financial foun

Elevate Your Entire Shavuot Experience with Esteemed Educator and Speaker Nalini Ibragimov [REPLAY]

This episode originally aired on June 3, 2024 but is just as relevant today. Enjoy and wishing everyone a beautiful Shavuos! Today we have a really exciting episode to

70. Making the Invisible Visible: The Sacred Work of Motherhood with Rebbetzin Miriam Katz

Today, I’m speaking with Rebbetzin Miriam Katz. Rebbetzin Katz is a mother of seven children, bli yin hara and lives in Jerusalem with her husband, Rabbi Doniel Katz who 

69. Personal Growth through the Lens of the Omer with Esther Wein, Torah Educator

Today, I’m speaking with Esther Wein, Torah educator extraordinaire. For more than 35 years, Esther has guided students of all backgrounds in Torah learning. Along the w

68. The Mitzvah of Challah, Reimagined: Joy, Emunah & Holiness with the Challah Mom, Anat Ishai

Today, I’m speaking with Anat Ishai, otherwise known as the Challah Mom on Instagram. Anat is known for her challah dance parties both in her kitchen and on tours with co

[REPLAY] Make Pesach Fun Again with Chanie Apfelbaum of Busy in Brooklyn

This episode originally aired on March 24, 2025 — but it's still just as relevant today! I am so excited about today’s guest because it is Chanie Apfelbaum of Busy in B

67. Sharing Pesach Secrets with Batya Kahan of Batya's Kitchen

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal, and today I’m speaking with Batya Kahan, founder of Batya’s Kitchen. Batya’s Kit

66. Are We Really Free? Rethinking Pesach, Mitzvot and the Meaning of Freedom — with Powerhouse Educator Rivky Slonim

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I am speaking with Rebbetzin Rivky Slonim. Rivky is the Associate Di