Body-First Healing Podcast - Podcast Rankings and reviews

Britt’s work has been SUCH a gift in my healing journey! Her practical tools and vulnerability in sharing her story helped unlock parts of me that I thought were gone for good. This podcast is basically on repeat 🫶🏻

I’ve been following Britt on social media since starting starting cognitive behavioral therapy therapy in 2022. My plethora of physical symptoms and physical pain turned out to be psychosomatic. Along with 18 months of weekly and sometimes twice weekly one-on-one sessions with my incredible PLC, learning from Britt about my nervous system helped me to put into perspective some of the WHY my body was reacting the way it was to old traumas/CPTSD. Britt’s work and the gentleness that she brings into her delivery is like a bit of salve on ripped open wounds. Now, this podcast just helps bring me further into my healing journey. It has reminded me of tools I learned in therapy and forgotten to put into practice. Thank you for what you do, Britt. You ARE making a difference in this world! God bless you for your bravery and in your continued journey through healing in this life.

Britt has an incredible ability to take complex topics and make them easily digestible and relatable. Her passion for this work is evident in the way she makes nervous system education & resources for trauma healing freely available across multiple digital platforms. So grateful for this new podcast!