Beauty is a Bitch

S9 E7 Stacy London On Why Women Should “Wear Whatever The F You Want” After 50

For years, Stacy London was the woman telling us what to wear (and what not to wear). But in this conversation, she’s talking about something much more important. On thi

S9 E6 Ozempic Face, Loose Skin & the GLP-1 Boom with Dr. David Kashan

GLP-1 medications like Ozempic and Wegovy are changing bodies fast. But what happens to your skin, face and overall appearance after dramatic weight loss? In this episode

S9 E5 You’re Doing Everything Right… So Why Are You Exhausted? with Dr. Michael Breus

We hear a lot about sleep—sleep hygiene, bedtime routines, blue light, magnesium… all of it. But what if the real issue isn’t that you’re bad at sleeping? What if you’re

S9 E4 Glutathione and Aging: Benefits, Myths and What Actually Works Dr. Nayan Patel

Glutathione is suddenly everywhere—being called the “master antioxidant” and linked to everything from aging and energy to skin and detox. But is it actually something we

S9 E3 How to Calm Anxiety When It Feels Out of Control — with Christopher Paul Jones

Anxiety can feel like it comes out of nowhere in midlife—and once it shows up, it can feel completely out of your control. One minute you’re fine, and the next your mind

S9 E2 The Midlife Food Story: What’s Changed and What Matters Now with Elise Museles

Our relationship with food doesn’t stay the same forever—and in midlife, many women suddenly feel like the rules they followed for decades no longer work. In this episod

S9 E1 Is Cognitive Decline Inevitable? Brain Optimization with Dr. Tere Linzey

As we move through midlife, many of us start noticing subtle shifts in our brains — maybe it takes longer to find a word, focus feels harder than it used to, or multitask

S8 E15 Why the Holidays Stir Up So Much in Midlife & How to Cope with Ann Bolinger-McQuade

The holidays have a way of stirring up everything at once — joy, nostalgia, gratitude, and for so many of us in midlife, a deep grief for the people and seasons of life w

S8 E14 What Your Eyes Reveal About How Well You’re Aging with Dr. Pam Theriot

Your eyes do so much more than help you see — they quietly reveal how well you’re aging. In this episode, I’m joined by optometrist, author, and dry eye specialist Dr. Pa

S8 E13 Rethinking Brain Health and Stress Through an Ancestral Lens with Gilbert Martina

In this episode of Beauty is a Bitch, we’re taking a deep dive into brain health and stress — but from a completely different perspective. My guest, Gilbert Martina, is a

S8 E12 Money Talk: Why Midlife Women Can’t Stay Silent with Amanda Barclay

We’ve made real progress in talking openly about menopause, women’s health, and how to live longer, healthier lives. But there’s still one topic too many women shy away f

S8 E11 The Style Evolution with Elysha Lenkin: Dressing for Who You Are Now

In this episode of Beauty is a Bitch, we’re talking personal style — but not in the “what’s trending” kind of way. My guest, Elysha Lenkin, has spent over 30 years in the

S8 E10 The Truth About Women, Aging and Strength Training with Dr. Vonda Wright

This week on Beauty is a Bitch, we’re diving into one of my favorite topics: how to age stronger, smarter and on our own terms. My guest today, Dr. Vonda Wright, is an or

S8 E9 How to Prevent Travel-Related Back Pain in Midlife with Dr. Okubadejo

If you’ve noticed your lower back doesn’t love planes, trains, or even the carpool line anymore—you’re not imagining it. As we age, our bodies become more vulnerable to t

S8 E8: Death Clock, AI & Taking Control of Your Health with Brent Franson

This episode we’re diving into the intersection of aging and technology. My guest is Brent Franson, the Founder and CEO of Death Clock (yes, that’s really what it’s calle

S8 E7 The Surprising Link Between Your Mouth and Your Health with Dr. Marashi

This week on Beauty is a Bitch, I’m joined by renowned cosmetic dentist and oral health expert Dr. Jon Marashi to dive into a topic many women in midlife don’t think enou

S8 E6 Raise Your Vagina iQ™: Talking Real Feminine Health with Dee Seymour of pH-D

This week on Beauty Is a Bitch, I sit down with @phdfemininehealth CEO and co-founder Dee Seymour to talk about something we all need to get better at: how we talk about

S8 E5 Exosomes: The Future of Skincare with Dr. Robin L. Smith

This week on Beauty is a Bitch, I’m diving into one of the most exciting innovations in skincare—exosomes—with Dr. Robin L. Smith, a trailblazer in regenerative medicine

S8 E4 Dr. Michael Aziz on the Top Anti-Aging Foods (and Diets to Rethink)

In this episode of Beauty is a Bitch, I’m joined by Dr. Michael Aziz, a board-certified internist, regenerative medicine expert, and author of the bestselling The Perfect

S8 E3 Sexy, Strong & Unapologetic: Julia Haart on Reinvention at Any Age

Welcome back to Beauty is a Bitch, where we get real about aging, confidence, and owning your power in midlife and beyond. Today’s episode is extra special because I got