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Kids & Family · Rachel Harrington, COTA/L, CPRCS

All Things Sensory by Harkla

by Rachel Harrington, COTA/L, CPRCS

Rachel Harrington, COTA/L, CPRCS is a passionate pediatric therapy practitioner who answers your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla, where our goal is to help those with special needs live happy and healthy lives!

Latest episodes

Showing 20 · updated from the feed

#422 - OTs Have Sensory Needs, Too: How to Support Yours

I spend so much time thinking about what my clients and my own kiddos need. More movement? Less noise? A sensory break? But sometimes the person who needs those supports

Oct 13
19 min

#421 - Sensory Processing Disorder Explained

In honor of Sensory Processing Disorder Awareness Month, I’m going back to the basics and diving into one of my all-time favorite topics: sensory processing. In this epi

Sep 29
38 min

#420 - Quick Update for our ATS Family!

Hi podcast fam! I just wanted to have a quick pow-wow and chat about what this season is going to look like. As many of you may know already, my son is starting kindergar

Aug 14
5 min

#419 - Research Papers Every OT Should Read in 2026

If you're an occupational therapist who loves evidence-based practice, this episode is for you. In this episode, I'm sharing some of my favorite research articles that I

Aug 5
23 min

#418 - The School OT Guide to IEPs, 504s & Classroom Support

Starting your first school-based OT job can feel overwhelming. Between IEP meetings, evaluations, accommodations, and the endless acronyms, it can be hard to know where t

Jul 22
24 min

#417 - Fear Paralysis Reflex: Signs Every Pediatric Therapist Should Know

Have you ever worked with a child who seems extremely cautious, shuts down when something feels hard, or gives up before they even get started? There may be more going on

Jul 15
18 min

#416 - Is Your Therapy Space Helping... or Hurting?

Here's a hot take: sometimes the most dysregulating part of occupational therapy is the clinic itself. In this episode, we take a closer look at how the therapy environm

Jul 8
18 min

#415 - The Real Cost of Screens in Classrooms

I know this might be a controversial opinion, but I don't think screens belong in preschool classrooms. In this solo episode, I share what I've observed as a school-base

Jul 1
23 min

#414 - How to Write Primitive Reflex Goals That Actually Get Approved

If you're writing goals for primitive reflex integration, this episode is for you. In this episode, we break down one of the biggest mistakes therapists make when writin

Jun 24
13 min

#413 - It's Not Just You: OT Burnout Is More Common Than You Think

If you asked 100 occupational therapists whether they've experienced burnout, how many do you think would say yes? In this episode, we have an honest conversation about

Jun 17
21 min

#412 - Why We're Screening More COVID-Era Kids for Primitive Reflexes

If your child was born between 2018 and 2022, should they have their primitive reflexes screened? In this episode, we explore how the COVID-19 pandemic may have impacted

Jun 10
25 min

#411 - What Lactation Consultants Want Parents to Know: An Interview with Wild Milk Co.

Feeding a baby can feel overwhelming, especially when things don't go as planned. In this episode, I sit down with Kristin and Maureen from Wild Milk Co., two Internation

Jun 3
1 h 04 min

#410 - Understanding Pediatric Pelvic Floor Health and Potty Training Struggles

If potty training, constipation, accidents, or stool withholding feel way harder than they should, you are not alone. In this episode, we’re talking about pediatric pelvi

May 27
29 min

#409 - Using Vibration Plates With Kids: Benefits, Risks & Safety

Vibration plates are everywhere right now, but how do you actually use them safely and effectively with kids? In this episode, I’m diving into one of my favorite tools an

May 20
15 min

#408 - Proprioception: What It Is and Why It Matters

If your child is constantly crashing into things, squeezing you a little too tight, or always on the move, there’s a good chance they're seeking out proprioceptive input.

May 13
20 min

#407 - Why I Took My Daughter to a Developmental Eye Doctor (Part 1)

In this episode, I’m sharing a very real, very personal story about my daughter and what led me to take her to a developmental optometrist. As both a COTA and a mom, I al

May 6
16 min

#406 - Why Your Child Needs MORE Movement Before Bed (Sleep Tips for Sensory Seekers)

If your child seems to get a burst of energy right before bed, asks for one more hug, one more drink, or one more lap around the house, it can feel confusing and exhausti

Apr 29
23 min

#405 - ADHD in Women: My Diagnosis Journey as a Mom & Pediatric Therapist

In today’s episode, I’m sharing something a little more personal. This conversation is all about ADHD in women and moms, why it’s so often missed, and what it can actuall

Apr 22
23 min

#404 - Should Schools Take Away Recess? Why It Can Backfire

Recess is often the first thing to go when kids are struggling at school. But what if taking it away is actually making things worse? In this episode, we break down why

Apr 15
23 min

#403 - Reacting to Parenting Advice I Hear All the Time (Through a Sensory Lens)

There are a few phrases I hear over and over again from parents, usually right after they’ve tried everything and nothing worked. If you’ve ever been told things like “th

Apr 8
19 min

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I’ve never written a review for a podcast before but I really love this one!!! The biggest reason is after listening to the episode with Tara (autism little learners) and she gave so many clear, actionable tips and tricks. I like concrete examples and she delivered. Plus she has amazing FREE (and paid) resources on her website. But kudos to the hosts for putting together such a helpful podcast!!

yesfornow · Jan 2024

As an OT myself, I am always learning something new from all things sensory. This podcast is a great resource for parents and other members of the team, and a better understanding of sensory. the delivery of information is digestible and informative without containing confusing jargon so everybody can truly benefit.

Pedi.OT · Sep 2023

I am very new to this SPD journey and am needing help fast to help my daughter as I just discovered what is going on with her. I love this podcast so much because you keep each episode just the right length, the free resources I just discovered are SO AMAZING & helpful-just what I need at this time. You are both inviting, educated, kind, and pleasing to listen to and as an overwhelmed mom not knowing where to begin I thank you from bottom of heart for this podcast and have and will be sharing with others. Thank you for giving me the opportunity to help and understand my kiddo right here and now before trying to get evaluated. Thank you ladies!!!

MamaMama18 · Jul 2023

We’re new to the sensory journey & love how many resources these awesome ladies provide. Good references throughout the episodes & reassurance we’re not alone.

Christian Father & Salesman · Apr 2023

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