ADHD Wise Squirrels for late-diagnosed adults with ADHD. - Podcast Rankings and reviews

If you’ve ever wondered, "Do I have ADHD?"—this podcast is for you! Dave brings warmth, humor, and incredible insights to the world of late-diagnosed ADHD. Each episode is packed with expert advice, personal stories, and practical strategies to help navigate life with ADHD. It’s like a supportive friend guiding you through the ups and downs of neurodiversity.

I was diagnosed with ADHD during my retirement physical from the United States Air Force 20 years ago at 41 years old. And now 20 years after that, still untreated, i am dealing with the same issues. It wasn’t until I discovered this podcast that I began to understand how my brain works. I’ve had two successful careers, but can’t help to think how much easier it would have been had I better understood my own brain. Many of the tools mentioned I’ve had to develop on my own, the hard way. The biggest take away for me has been to accept the way I am and stop beating myself up over the way I process things. Your podcast has opened my eyes to so many things that have helped. Keep them coming please.

I’m a new listener, and I feel like a kid in a candy store as I check out the topics and guests you’ve assembled! As an ADHD coach, I understand the incredible power of understanding our brains. You have such a talent for breaking down your ADHD experience in a relatable way, while giving us some neuroscience and education along the way. Keep it coming!

Raynu Peterman
Mindbridge Coaching

As a late-diagnosed ADHD human, I love this show! Dave brings a genuine sense of warmth and humor — you can hear it in his voice all the way along.

You’ll find a fascinating mix of guests and topics to inform and inspire you as you discover more about yourself and learn to accept the gifts and challenges of ADHD.