9 Lives - Podcast Rankings and reviews

I found Cassia’s Instagram by fate and discovered her podcast. After the 1st episode I was hooked. I relate so much to her because she is real, she shares her struggles honestly and raw. She wants to genuinely help people through her podcast and she has definitely helped and inspired me. Highly recommend for anyone who wants to to become the best version of themselves.

Cassia pours her heart and soul into this podcast making it the most accessible show for anyone struggling with their mental health… especially for those trying to learn how to add movement into their daily lives. She’s a gentle expert runner, motivational speaker, and kind friend to her listeners. Could not recommend more. Xoxo

Every time I tune into 9 Lives, it is exactly what I needed to hear. Cassia is honest and humble about her physical and mental health journey, and makes you feel like you’re not alone. I love the way she celebrates her wins and gives herself grace when things get tough. Thanks for the inspiration to keep going!

Cassia has made it possible for me to stay motivated because she doesn't leave out the hard parts of a health journey. Its so much easier to stay on track when you know the reality of reaching your goals isn't pure toughness or pure joy. I have to say what a refreshing find 9 Lives is for listeners who want real stories and opinions from someone who's been through it and is so relatable at that. Also- Cassia if you see this- as a fellow writer, your prose/poetry posts are amazing.