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Finally! A FUN and informative healthy lifestyle show that is based on credible, evidence-based research! Wendy has so many practical ideas for living a healthier, richer life - she inspires me to make practical changes that have made a real difference in how I feel and my energy levels. I love this show!
Wendy is the real deal, not just another influencer sharing the latest trends. She is a Dr of Public Health and Registered Dietitian — and a certified Exercise Physiologist! I love getting the latest and best ideas for how to spend my 1000 waking minutes each day!! Thank you Dr. Bazilian!
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Dr Bazillion shares health and lifestyle information and tips in an easily digestible and entertaining manner! It’s a great mix of her personal experiences and expertise with science based research to back it all up. Gives you a lot to think about!
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Absolutely loved the hydration episode. Great mix of the science behind the topic, practical ways to stay hydrated, and the host of meaningful benefits (physical, mental etc) by following some easy to form habits. Really looking forward to listening to the other episodes! Well done!
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I appreciate health conversations that really take into account different starting points and abilities. I feel like Wendy models this approach and does so this with wisdom and kindness!
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