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Krisstina Wise presents
Wealthy Wellthy Podcast
Welcome to the Wealthy Wellthy™ Life. We are committed to bringing you the very best research, hacks and world-renowned experts in money, health, and happiness. We want to change the world. Our intention is to create a movement that wakes you up to something more…to help you create extraordinary wealth and health…to live the Good Life.
August 28, 2020
184 - The Focus Project With Erik Qualman
Have you been struggling to stay focused in the last several months? Where your focus goes, your attention goes. Focus is something that seems so simple, and yet so unattainable at times. It can be easy to lose sight of what you should be focusing on and let all the small details drag you down. Today we are faced with so many decisions that it can be easy to get analysis paralysis. Let's get you focused on this episode. Enjoy this conversation with Erik Qualman!
August 21, 2020
183 - Warrior Spirit with Mikal Vega
How are you dealing with all the fear and anxiety in our uncertain times? We talk this week with former Navy Seal Mikal Vega, who has been to the brink and back. He shares with us some of the practices that saved his life. The traditional route fighting depression with SSRIs failed him, so he found what worked for him-- modalities like Kundalini yoga, sensory deprivation tanks, acupuncture, massages, and meditation.
August 14, 2020
182 - Brave Thinking With Jennifer Jiménez
Have you ever considered a life coach? Do you feel fulfilled in life, or are there areas that could use improvement? We have all gone through trauma in our life. Jennifer Jiménez is Chief Innovation Officer and Director of the Health & Well-Being Division at Brave Thinking Institute. They will help you reframe the stories that you perceive are holding you back. Jennifer will help you discover your inner power and purpose. So that you can start listening to your divine guidance on this journey of life.
August 7, 2020
181 - The New Corner Office With Laura Vanderkam
Do you feel like you are too busy to go to the gym or think I wish I had more hours in the day? What would you do if your basement flooded or another emergency happened, and you had to take the time to fix it? Would you be able to find the time? This week's guest is the fantastic Productivity specialist Laura Vanderkam. She has an exciting new book named "The New Corner Office" it is a very timely book since it is all about how to be successful while working from home.
July 31, 2020
180 - Proactive Productivity with Thanh Pham
What does productivity look like to you? Has your productivity taken a nosedive since the pandemic hit? Working from home can be a hard balancing act to pull off. Are you trading your health for wealth? This is one of the topics near and dear to my heart since I sacrificed everything for the sake of being productive until I burnt out. We trade stories on how we both walked that tightrope for so long and overcame those obstacles. Thanh is the Founder and Managing Director of Asian Efficiency.
July 24, 2020
179 - Mastery Of Money With Adam Carroll
Do you want an Unfair Advantage when it comes to money? Then listen to us money mavericks talk about how you can have mastery over your money and life. Do you and your spouse disagree on where the income goes every month? Do you have a problem trying to instill good habits concerning money with your children? Is your cash flow working for or against you? Are you playing a rigged game with the bank? You will want to listen to this amazing episode with the financial literacy expert Adam Carroll.
July 17, 2020
178 - Franchising Demystified with Erik VanHorn
These days we are all looking for passive revenue streams. Have you ever considered franchises? In this episode, we have Erik Van Horn who coaches entrepreneurs on how to get their franchises off the ground and making a profit fast. We are breaking down the franchising models so you can understand the advantages and pitfalls. Having a proven business model laid out for you with support can make all the difference. This is one of the biggest advantages is that it is a business in a box essentially.
July 10, 2020
177 - Business. Money. Power. Do I have your attention? with Gay Gaddis
Are you a risk-taker? Are you an overachiever? Do you want to feel empowered by running your own business? If any or all of those resonate with you then you will be glued to this episode with Gay Gaddis. Gay cashed in her IRA for $16,000 in 1989 to create a new breed of agency, T3, that rose to national prominence for innovation under her leadership for more than 30 years. This podcast is a primer of how to take your business from its infancy to being an eight-figure powerhouse.
July 3, 2020
176 - Book Writing Made Simple with Sam Horn
Sam Horn is a prolific author who specializes in helping people crystallize their communications and write their books. She is truly one of the most clever people I have ever met! Sam is Founder and CEO of the Intrigue Agency, and she’s done 3 TEDx talks and written 9 books. Sam inspired me to write my Book #2 by sharing her magical book-writing framework that makes outlining a book and writing it super simple. She took away any great excuse I’ve had to procrastinate to get to writing!
June 26, 2020
175 - Take Back Your Sovereignty - with Dave Rubin
In this episode I interviewed Dave Rubin, author of the New York Times bestseller, “Don’t Burn this Book.” Dave is the creator and host of The Rubin Report, the most-watched talk show about free speech and big ideas on YouTube with 1.2 million YouTube subscribers and over 275 million views. I like to think of his show as similar to mine, in that he wants to interview anyone and everyone open-minded enough to have a challenging and enriching conversation.
June 19, 2020
174 - Super Hero Immunity with Dr Vincent Pedre
Have you heard of Quercetin or NAC Before? Do you know what to stack them with to be more effective? We talk about this and many other things to help boost your immune system in this episode with Dr Vincent Pedre. Dr Pedre specialty is the gut. He believes the gut is the gateway to excellent health and a better brain. He's the best selling author of happy gut, the cleansing program to help you lose weight gain energy and eliminate pain. Show Notes are Here bit.ly/WWP174VP
May 29, 2020
173 - How to break your money and success blocks with Lisa Thomas
In this episode, I interviewed Lisa Thomas. Lisa is a transformational leader, gifted healer and intuitive coach. She integrates business with her natural gifts to help her clients embrace all of life and help them break their money and success blocks. In this episode, we talk about the most prominent money blocks and self-sabotaging beliefs and how to clear them, how to attract more money into your life.
April 3, 2020
172 - Find Your Breakthrough Mindset in Uncertain Times with Alli Waddell
What is ketamine you ask? Well, you'll find out in this episode over the next hour. Alli shares how effective Ketamine is as a healing tool for mental health issues like anxiety, depression, PTSD, even serves as a way to help people reach that next level of success when used as a breakthrough tool. Especially when one feels stuck or struggles with the fear that many successful entrepreneurs feel thereby causing unwanted anxiety, emotional blocks or difficulties in relationships.
March 20, 2020
171 - Creating Cash Flow Through Airbnb Partnerships with Hans Knol
Hans has mastered the art of Airbnb and he owns a thriving Airbnb business without actually owning any real estate. As an Airbnb super host myself, I learned a ton from this conversation, Hans shares the mindset of a successful host and how to structure an Airbnb business as an actual business and secrets on how to set up properties intelligently to break through the noise and competition. We talk about how to keep a full calendar with tools that most don't know about and much more...
March 13, 2020
170 - Optimize The Way You Heal with Steve Young
Steve and I talk about how the current health care system is broken and why it's important to focus on the “how” of being healthy versus the “what.” Steve encourages everyone to gain a deeper understanding of their biology, mindset, biomechanics, energy, and environment in order to live in peak performance in every category of life. He believes getting to the cause of the symptoms is key to curing chronic illness, he offers unconventional tips and techniques for increasing energy and vitality.
March 6, 2020
169 - How Impact And Purpose Drive Your Business with Michael Fishman
Michael and I discuss growing your business by being purposeful. He shares that the personal brands which see the greatest growth and following are the ones that back their mission with purpose. We talk about consciousness and the role it plays on scaling and customer satisfaction. Many fail to realize that authenticity produces results much greater than the “latest” marketing ideas and the clear distinction between being your brand and being a part of your brand, what he calls “humanizing your brand.
February 28, 2020
168 - Presence Is The Ultimate Achievement with Shawn Wells
Shawn is a renowned leader in the realms of health and peak performance yet in this conversation, we take a deep look at being present and the missing truths about wellness far beneath all of the bio-hacks, diets, and fads. Despite being wildly successful, Shawn shares that every achievement has only led to another chase in search of the next level. Although he's a scientist, we go deep into the world of energy and health, the forces that feed the mitochondrial health of ourselves beyond just the physical.
February 21, 2020
167 - Make Your Kids Money Smart with John Lanza
In this conversation, John Lanza shares the dos and don'ts behind an allowance that works and sticks. He talks about the biggest mistakes parents make when they teach their kids about money and the best age to start teaching your kids financial literacy that will last them the rest of their lives. We discuss his techniques to help children distinguish between needs and wants to help raise non-spoiled financially autonomous children.
February 14, 2020
166 - Express Your Creative Freedom with Lee Selman
If Lee Selman’s not running the numbers or strategizing for Paleo Treats, she’s creating beautiful art for her other company ManRabbit. Lee is the co-founder and co-owner of Paleo Treats, the best healthy dessert you have ever tasted. During our conversation, we discuss how to be a creative and entrepreneur without sacrificing one for the other. Lee is breaking the rules of traditional business and using her creative genius to grow her businesses through humor and fun while giving back to her community.
February 7, 2020
165 - Repairing Your Credit Made Easy with Devin Norcross
Devin and I discuss the importance of having and maintaining a high credit score and how having a B- score can cost you thousands of extra dollars every year in interest. He shares the fatal mistakes many people make when it comes to trying to improve their credit and the risks of inquiring for new loans. Think that going to your bank gets you the best rates? Think again, Devin gives tips for getting the best rates on your loan and easy steps to take to increase your credit score and restructuring debt.