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Vibe In Mind - change your vibe change your life
Join us, Lisa and Lisa, as we explain how Abraham Hicks, the Law of Attraction and the power of the mind has impacted our lives in ways we never expected. We hope to inspire you to keep your high vibe in mind by focusing on feeling joy, asking and trusting your inner guidance, and by practicing LOA, gratitude, meditation, appreciation and other soul aligning methods. We've been living a more joyful and happy life full of unexpected abundance and we're here to take you along our own journey to show you how these concepts have worked for us, and how it can work for you too! ------ We always appreciate you listening. Be sure to join us in our Vibe In Mind Facebook and Instagram where we keep the discussion going to keep you inspired. *** If you’re enjoying the show, we’d love to know! Please Subscribe to our podcast or leave us a review. Reach out on Facebook, Instagram, or email us at: [email protected] Get ready for the universe to blow your vibe'in mind! Lisa and Lisa ------ VIBE IN MIND - change your vibe, change your life.
September 2, 2020
ABV#34: Morning Routines - How To Wake up on the Right Vibe of the Bed!
Does this sound like a familiar morning routine? Hitting snooze a dozen times and running out the door late and feeling flustered! You don’t have to be a “morning person” to implement a morning routine. In fact, If you AREN’T a morning person, this episode is for you! In today’s show we talk about the importance of starting your day off in the right frame of mind. We discuss our own routines, and have some fun revealing the morning rituals of some of your favourite celebrities. We also touch on how helpful a calming night time practice can be as well. With a few laughs in between, you don’t want to miss this informative and fun episode as we all start back into the new routine that September brings! TOPICS: Morning routines Meditation Affirmations Journaling Mindfulness Gratitude Visualization Intention Stretching Joy List CHALLENGE: Decide on your new routine and do every day for 7 days. QUOTE: - “if you win the morning, you win the day.” - Tim Ferris REFEFENCED: Article “How the First 20 Minutes of Your Day Can Set You Up for Success” ( Article “Celebrity Morning Routines Backed By Science” ( Naomi Campbell Miley Cyrus Kim Kardashian Jennifer Aniston Rens Kroes Oprah Julianne Hough Alanis Morrisette Abraham Hicks Tim Ferris DID YOU KNOW? The more 4 & 5 star reviews a podcast gets, the more it moves up on the algorithm to reach more people? If you find us or our topics valuable, help us spread the word and leave a review today! ;) Lisa & Lisa - Helping You Vibe Up for a Better Life. How are we doing? We'd love to hear from you. @alwaysbevibing Email [email protected]
August 26, 2020
ABV#33: Mindfulness Practice and Exercises You and Your Kids Can Use To Help With Back To School and Everyday Anxiety.
(Apologies for the audio issues but if you can hear past it, it’s well worth it!) Are you or your children feeling concerned or anxious lately as we head into a new school year? Today’s episode is for you. We interview Deb Taylor, [email protected] (mailto:[email protected]) founder of MYndful Movement , a program designed to give our children (as well as us!) the tools we need in order to bring our awareness back to the present moment and tap into the inner peace we carry with us all the time. As many of us head back to school after a prolonged pandemic break, Deb’s calming voice walks us through numerous exercises to show us how we can get ourselves out of stressful thinking, and move forward through these uncertain times. You can practically feel the positive energy radiating through the airwaves as Deb shares her passion with us all. There are so many takeaways, you don’t want to miss this episode! You’ll Discover: What is Myndful Movement What are the benefits of mindfulness What the research says about the importance of mindfulness practice for kids and adults Deb’s top 3 recommendations to begin incorporating mindfulness into your everyday! Plus, she takes us though a mindful practice together :) QUOTE: “Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.” - Jon Kabat-Zinn REFERENCED: Jon-Kabat Zinn Mindfulness-Based Stress Reduction (MBSR) Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us. @alwaysbevibing Email [email protected] We'd love to hear from you. Vibe Up for a Better Life! Lisa & Lisa
August 20, 2020
ABV#32: Manifest a Million Dollars? It’s Not About the How but the Openness To Allow It or Expect It. So F the How for Now.
F the How for now!! But how?! In today’s episode we take you up, down and all around when it comes to letting go of “how” to bring your dreams to fruition. We share some personal stories of how we’ve let go of the “how” to see beautiful results in our lives, as well as examples of others doing the same. We give you great tips on how to be more present, how to get out of your “head” and into the “now” and what all of this means for bringing your desires to life! QUOTES “What is the truest, most beautiful story about your life you can imagine?” - Glennon Doyle “When manifesting…don’t have your blinders on because sometimes things come in ways you don’t expect” - Lisa Marie TOPICS Intuition Songwriting Gratitude JOY list Deliberate Joy F The How For Now Higher Vibe Revisiting Childhood Joys Appreciation Letting Go Detachment Trust the Universe REFERENCED James Wedmore - the mind your business podcast Untamed - Glennon Doyle Abraham -Hicks MURRAH music Natalie Jenner Dawson Church - Mind to Matter Oprah @alwaysbevibing Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us. Reach out anytime on social @alwaysbevibing or email [email protected] We'd love to hear from you. VIBE UP for a Better Life! Lisa & Lisa
August 10, 2020
ABV#31: Want a Brighter, More Vibrant Life? Explore Chakras and Energy Healing
The day is finally here! Have you been anticipating our chakras episode as much as we have? It has been well worth the wait! Today we interview Reiki Master and Beam (Bio-energetic Emotional Access Method) practitioner, Josie Myers. Website: She became certified in energy healing methods after she experienced the dramatic life changing effects it had when she was battling her own severe depression and anxiety. Josie shares a wealth of information and advice to help us all along our own healing journeys. We also learn about what your body is trying to tell you. Constipated? Here’s how to unblock your Solar Plexus! Chronic headaches? Here’s how to unblock your third-eye chakra. From Crystals to positive affirmations, this episode is jam-packed with fantastic information to help you start living your best life TODAY. TOPICS Reiki B.E.A.M (Bio-energetic Emotional Access Method) Energy Healing Chakras Meditation Affirmations Mind Body Essential Oils REFERENCED Josie Myers BOOK: Freeing the Butterfly, Transform Your Life Through Simple Exercises, Meditations, and Affirmations. (Josie Myers) BOOK: A Little Bit of Chakras (Amy Lee & Chad Mercree) Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us. @alwaysbevibing Reach out anytime on social @alwaysbevibing or email [email protected] We'd love to hear from you. VIBE UP for a Better Life! Lisa & Lisa
August 2, 2020
ABV#30: Happiness is a Habit, Grounding from the Earthing Movie, and Other Important Self Help Revelations
What have you been doing lately that’s allowing you to Always Be Vibing? In today’s energetic and exciting episode, we share some great insight into what’s been keeping us high vibe lately. We go over the incredible health benefits of the cutting-edge Grounding technique, talk about affirmations over music, using LOA to attract money & muscle-mass, ideas for getting out into nature, the importance of self-talk (it’s like your daily vitamins!) and SO MUCH MORE! This episode is packed with life changing insight delivered with stories that will keep you smiling and laughing all day long. QUOTE: “If you don’t know what you’re supposed to do, just do more of what brings you joy. Because when you do things that bring you joy they will reveal to you what you’re meant to be doing/creating.” - Gabby Bernstein from Highest Self podcast. —- so good. - perfect!!!! CHALLENGE OF THE WEEK: Create a new joy list! TOPICS: Affirmations Grounding Earthing Movie ( info Manifesting Intuition Meditation Gratitude Grounding Pilates REFERENCED: Sebastian Maniscalco Untamed - Glennon Doyle The Chicks Lori Mckenna Taylor swift Katy Perry Lacy Phillips To Be Magnetic’s “Expanded” podcast ( Byron Katie Loving What Is Gabby Bernstein from Highest Self podcast @alwaysbevibing Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us. Reach out anytime on social @alwaysbevibing or email [email protected] We'd love to hear from you. Practice your ABV's and VIBE UP for a Better Life! Lisa & Lisa
July 22, 2020
ABV#29: How Law of Attraction, Vision Boards and Visualization Helped an Entrepreneur Manifest Being on Dragons' Den and More.
Have you ever taken the time to ask deep questions to those you’re closest with? On today’s special episode, we interview Lisa Linden’s SISTER! Jody Swain is the founder of parenting app Hire and Fire Your Kids, as featured on Dragons’ Den. We find out what life-altering moments made her finally step into her true potential in order to start living her dreams. We also uncover how she uses the law of attraction, visualizing, affirmations, and her dream board to help her move beyond fear and bring her manifestations to fruition. This episode is great for anyone who’s ever doubted themselves but KNOWS they can have more out of life! And the best part? The Lisa’s did this interview live and in person together! Tune in for some serious high vibe fun and inspiration!! HIRE AND FIRE YOUR KIDS APP- app store ( HIRE AND FIRE YOUR KIDS APP - google play ( [email protected] (mailto:[email protected]) TOPICS Entrepreneurship Moving Beyond Fear Vision Board Positive Self Talk Mantras Affirmations Hypnosis for confidence RTT by Marissa Peer Law of Attraction Universe Intuition Inner Being Visualization Depression Anxiety Manifesting Meditation Essential Oils REFERENCED: Wayne Dyer book Manifesting Your Destiny Gary Vee - Crushing It Tony Robbins Niurka “All good lies before me now” @alwaysbevibing Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us. Reach out anytime on social @alwaysbevibing or email [email protected] We'd love to hear from you. VIBE UP for a Better Life! Lisa & Lisa
July 3, 2020
ABV#28: Quick Chat on Hot Weather, Travelling during COVID, Meditation, Books and More.
Has the beautiful, warm weather got you spending more time outside and less time recording your podcast? Oh wait, that’s just us! We promised you our next episode would be on all-things-Chakra, but instead we fill you in on what’s been going on this past week that’s kept us so busy. Chakras will be coming at you soon, when we have more time to dedicate to this exciting episode, but in the meantime, let us tell you what’s been keeping us high vibe this week... including travel, meditation, books & more! Referenced: Untamed by Glennon Doyle Joe dispensa Hire and Fire Your Kids mobile app Erika from @Gratitude1st @alwaysbevibing Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us. Reach out anytime on social @alwaysbevibing or email [email protected] We'd love to hear from you. VIBE UP for a Better Life! Lisa & Lisa
June 24, 2020
ABV#27: I AM ENOUGH. One Powerful Way to Start Overcoming a Very Common Limiting Belief.
Have you ever wrestled with your own doubts about not being enough? Are you hoping to reinvent yourself from the inside out? On today’s episode we share some powerful affirmations on how to speak to yourself each day to improve your self-esteem. And we have a little fun with affirmations for better skin too! We also share some poignant visualization ideas on what each of us did for our visualization challenge from last week and how we’re making visualizing work for our fitness routines. Plus we talk chakras, and get vulnerable with the parts of ourselves we are working on. We are all a work in progress and are so grateful you are all on this journey along with us! QUOTE: An affirmation opens the door. It’s a beginning point on the path to change. ~ Louise L. Hay TOPICS: I AM Enough Affirmations Louise Hay Visualization Chakras Throat Chakra @alwaysbevibing Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us. Reach out anytime on social @alwaysbevibing or email [email protected] We'd love to hear from you. VIBE UP for a Better Life! Lisa & Lisa
June 17, 2020
ABV#26: Want to Manifest a Husband? a Dream Job? a New House? We Tell You the Science, the Why, the How of Visualization and Tips to Do It Better.
Are you utilizing one of the most powerful tools you already have? In today’s scientific and flirty episode we talk about one of the most dynamic manifestation techniques available to EVERYONE - visualization! We share the science that demonstrates WHY visualization works and we explore the best techniques for HOW to do it. We walk you through numerous visualization scenarios to help jump start you on your path to feeling your way to all of the goals and dreams you desire. From ‘mind over body’ to the importance of vision boards and “value tagging”, we’re here to tell you that visualization works! THE WHY: For Manifestations/Goals For Better Performance For Healing your body For quieting the mind For Feeling good/raising vibration THE SCIENCE: Dr. Joe Dispenza (Book: Breaking The Habit of Being Yourself) Dr. Tara Swart (Book: The Source) RAS - Better Future - Basketball Study - Stroke brain tissue study - Muscle Mass study - THE HOW: Sensory visualization Feel the feelings Visualize the steps toward the goal Mind Over You (Body) workbook: TOPICS: Visualization Vision Boards Gratitude Meditation Affirmations Awareness REFERENCED: Abraham Hicks Dr. Joe Dispenza Dr. Tara Swart @alwaysbevibing Like what you heard? Leave us a review on iTunes. We’d be so grateful and it also helps more people find and GROW with us. Or reach out anytime on social @alwaysbevibing or email [email protected] ABV - Always Be Vibing! Lisa Linden & Lisa Marie
June 9, 2020
ABV#25: How To Make Affirmations More Powerful
In this week’s shorter episode we want to talk about the power of affirmations but first we bring you some insight into what we are feeling during this tumultuous time in our world. We share some reminders with each other on how we can help, as individuals, make our world a brighter place and we provide you with some ideas for action. In our discussion about the power of affirmations we tell you how we use them, which ones we personally have been saying lately, and how you TOO can use positive affirmations to bring more peace, joy & promise into your life. Here are our top 6 tips to make affirmations more powerful: Meditate or appreciate/gratitude first. Picture it, visualize it. Sit with it to tap into the feelings/emotions. Write/say each in several different ways. Stick to positive language “I am strong and healthy” vs. “I am not sick anymore”. Believe in the possibility. Tune in for next week when we share our best visualization practices! TOPICS: George Floyd and #Blacklivesmatter Gratitude Meditation Affirmations Vibrations Awareness REFERENCED: Abraham Hicks Saraha Rose Higher Self Podcast @iamsaraharose BE SURE TO JOIN US ON FACEBOOK & INSTAGRAM @alwaysbevibing WHERE WE KEEP THE DISCUSSION GOING TO KEEP YOU INSPIRED. IF YOU’RE ENJOYING THE SHOW WE’D LOVE TO HEAR FROM YOU! LEAVE US A REVIEW ON ITUNES OR REACH OUT ON SOCIAL MEDIA OR EMAIL US AT: [email protected] VIBE UP FOR A BETTER LIFE! Lisa Linden & Lisa Marie
June 2, 2020
ABV#24: What's Up With Crystals Anyway?
Have you always wanted to learn more about crystals? So have we! Join us this week as we learn about the healing properties of certain crystals, what you can do with them to start incorporating them into your life and why Lisa Marie started as a skeptic, but was singing a different tune by the episode’s end. Abundance, creativity, peace, calm, love, which crystals are calling you? Which stone makes you look younger? We chat about it all. Plus, we teach you how to spot a fake! You don’t want to miss this episode: a bit of science, a bit of life experience and as always, lots of laughter! CHALLENGE- use a crystal this week. QUOTE: I’m not offended by all the dumb blonde jokes because I know I’m not dumb. I also know I’m not blonde. - Dolly Parton! REFERENCED: BE SURE TO JOIN US ON FACEBOOK & INSTAGRAM @alwaysbevibing WHERE WE KEEP THE DISCUSSION GOING TO KEEP YOU INSPIRED. IF YOU’RE ENJOYING THE SHOW WE’D LOVE TO HEAR FROM YOU! LEAVE US A REVIEW ON ITUNES OR REACH OUT ON SOCIAL MEDIA OR EMAIL US AT: [email protected] VIBE UP FOR A BETTER LIFE! Lisa Linden & Lisa Marie
May 25, 2020
ABV#23: How to Stay Present- Advice, Psychology and Fun Tips. Excerpts from Eckhart Tolle books and more.
Being present or “in the now” seems to be a buzz-phrase these days, but how do you actually DO that? In today’s episode, we dive into some Eckhart Tolle wisdom and share tips on HOW to be present and apply it to each moment of your day. We share some fun activities you can start doing RIGHT NOW to practice being more present. We also recap our 555 challenge and of course, we share this week’s presence challenge! Don’t miss your chance to find more happiness because trust us, it’s not in front of or behind you - it’s here and NOW! Mentioned: Oprah’s super soul Sunday Eckhart tolle- a new earth, the power of now Michael Jordan The Happiness Lab podcast - Yale 28 Summers - Elin Hilderbrand Ed Millet Abraham Hicks Mindvalley.com QUOTE: Whatever the present moment contains, accept it as if you have chosen it - Eckhart Tolle BE SURE TO JOIN US ON FACEBOOK & INSTAGRAM @alwaysbevibing WHERE WE KEEP THE DISCUSSION GOING TO KEEP YOU INSPIRED. IF YOU’RE ENJOYING THE SHOW WE’D LOVE TO HEAR FROM YOU! LEAVE US A REVIEW ON ITUNES OR REACH OUT ON SOCIAL MEDIA OR EMAIL US AT: [email protected] VIBE UP FOR A BETTER LIFE! Lisa Linden & Lisa Marie
May 18, 2020
ABV#22: Manifesting Your Desires by Living a High Vibe Life. Plus We Recap our Journaling Challenge and Abraham Hicks’ 17 Second Rule
Do you want to manifest the life you’ve always dreamed of? In today’s episode we tell you all of the things we’ve seen come to fruition through the power of living a high vibe life! We discuss how to get yourself into a feel-good state of being and stay there, and all of the ways it has allowed our lives to unfold in ways that have gone beyond our imagination. Plus, we recap on our journaling challenge AND our 17-Second challenge from last week. Get your pen and paper ready because you do NOT want to miss out on the manifesting challenge this week. Let’s try it together and watch the magic happen! TOPICS: Journaling 17 second rule Manifesting Gratitude Manifesting Wealth Perspective The 555 method REFERENCED: Abraham Hicks Joe Dispenza Dawson Church
May 11, 2020
ABV#21: We did it! Welcome to "Always Be Vibing - Vibe Up for a Better Life".
We are back in action with a brand new name and we are Vibing higher than ever before! In today’s episode we explain how we are adding more great elements to our show (you asked, we listened!) and what it means for us to Always Be Vibing. We fill you in on what’s been keeping us in a high vibe state Lately, plus how our previous 20 episodes can help lift your vibe as well! Join us for the 17 second challenge this week and don’t forget to reach out and let us know what you do to Always Be Vibing! Love, The Lisa’s --- BE SURE TO JOIN US IN OUR FACEBOOK GROUP & INSTAGRAM @alwaysbevibing WHERE WE KEEP THE DISCUSSION GOING TO KEEP YOU INSPIRED. IF YOU’RE ENJOYING THE SHOW WE’D LOVE TO HEAR FROM YOU! LEAVE US A REVIEW ON ITUNES OR REACH OUT ON SOCIAL MEDIA OR EMAIL US AT: [email protected] VIBE UP FOR A BETTER LIFE!
May 11, 2020
Always Be Vibing Trailer
May 1, 2020
VIM#20: 10+ Surprising Benefits of Journaling. From Reducing Anxiety to Bringing Clarity to What You’ve Been Manifesting.
Have you ever wanted to start a journaling practice? Did you know it can help with anxiety or even bring your manifestations to light? In today’s episode we discuss the many ways you can keep a journal, the hesitations we’ve both had about putting our “deep dark secrets” onto paper and how you can use your journal to find patterns in behaviours and also to get clarity on your manifestations. We discuss the many famous people, past and present, who keep journals and what we are doing to challenge ourselves this week - you don’t want to miss this episode! TOPICS: Journaling 5 min journal Scripting REFERENCED: Feel Better Live More Podcast with Dr Ranjan Chatterjee ep58 Tara Swart (drchatterjee.com/58) Dr. Tara Swart. Her book: The Source The Artist’s Way - Julia Cameron PsychCentral “The Health Benefits of Journaling” ( Huff post “10 benefits of journaling” ( Tim Ferris Ezzie Spencer. Albert Einstein Mark Twain Charles Darwin Leonardo da Vinci Marie Curie Pat Flynn (Passive Income) Brett Eldridge Oprah Stevie Nicks We always appreciate you listening! ******We now have a NEW name******* - ALWAYS BE VIBING! Be sure to find us on Facebook & Instagram @alwaysbevibing where we keep the discussion going to keep you inspired. If you’re enjoying the show, we’d love to know! Please leave us a review or reach out on social media or email us at: [email protected] Vibe Up for a Better Life! Lisa & Lisa
April 23, 2020
VIM#19: High Vibing Our Way Into A New Name?
What’s in a name? Just about everything! We are thinking about changing our Podcast Name and we want your input! In today’s episode we get Into how our podcast originated, what crazy names we went through before settling on Vibe In Mind and what our potential new name might be doing for our...... vibe!!! Hint: we are starting to come out of our shells...! This one is full of lots of laughs, you don’t want to miss it. “That which we call a rose by any other name would smell as sweet” - Romeo & Juliet, ACT II, Scene II REFERECED: Always Be Closing quote made famous by Alec Baldwin in the 1992 film Glengarry Glen Ross. The Manifestation Queen podcast. We always appreciate you listening! ******We now have a NEW name******* - ALWAYS BE VIBING! Be sure to find us on Facebook & Instagram @alwaysbevibing where we keep the discussion going to keep you inspired. If you’re enjoying the show, we’d love to know! Please leave us a review or reach out on social media or email us at: [email protected] Vibe Up for a Better Life! Lisa & Lisa
April 19, 2020
VIM#18: What’s Your Purpose in Life? It Might Be Simpler Than You Think!
Ever wonder what you are supposed to do with your life? What is your purpose? Sometimes we get down for not knowing what our true purpose is - as if we aren’t fulfilling some kind of predetermined calling. But it’s all about being true to who you really are. When we take the time to step back and see what we are already offering, big or small, (without trying or effort), there is a clarity about our purpose that we otherwise may not have been able to see. As a society we put a lot of pressure on ourselves to fulfill our purpose but in this episode we expose that you may already be living your life’s purpose. Right. Now. TOPICS: Joy Align with who you really are Perspective Think outside the box Meditation REFERENCED: Abraham Hicks Oprah QUOTE: Sara Landon “you already are your purpose”. ------- If you’re enjoying the show, we’d love to know! Please leave us a podcast review or reach out on Facebook or Instagram. Or email us at [email protected] -------- Get ready for the universe to blow your vibe'in mind! Lisa & Lisa
April 16, 2020
VIM#17: Find Your Passion... in Isolation?
How you can use these uncertain times to reflect on what may be your true passion in life. In this episode we give you ideas and practical exercises to help you dig deep to find what you could be doing that’s more true to who you really are. We discuss potential business ideas that might be coming out of being quarantined at home, and we share inspiring examples of million dollar start ups that started as a side hustle. Newton discovered gravity and invented calculus under quarantine, so you just never know what you might come up with! REFERENCED YouTube Lisa’s Music lessons ( Chris Gullimebeau () 100 Dollar Start Up book & Side Hustle School podcast Nerd Wax ( Shopify Masters Erin Condren ( Shark Tank Amazon KDP Amazon Merch Printful House party app
April 10, 2020
VIM#16: Why Ignoring the Daily News Is a Good Thing
How are you handling this new social distancing life? It’s no doubt a crazy time. It’s hard not to let the fear and anxiety of the COVID-19 pandemic creep in and affect your mood when it’s all over the news 24 hours a day. Often the best we can do is refocus on our alignment and look for, and appreciate, the gifts we have in our life. In this episode we talk about what we have been doing in order to keep our minds calm, our focus directed in a good vibrational place and how we predict this pandemic might actually bring light to the new way we live our lives. TIPS: Limit the news Take more “Me” time Connect with friends/family in new ways Gratitude Journal Get out in nature Explore Virtual Tours Try something new Appreciate and milk the “gifts” Be Mindful Meditate TOPICS: Power of focus Gratitude Journaling Music Vibration Coronavirus REFERENCED: Abraham Hicks “beauty in contrast “ Virtual museum tours (