The Strength Running Podcast - Podcast Rankings and reviews

Always a great listen for good advice on training. The carbo load episode couldn’t have came at a better time for me personally. I want to give partial credit to this episode in particular since it came out on day one of my carb load for the City of Oaks marathon in Raleigh, NC. Because of the insights from this episode I based my strategy for pre-race to include not just large amounts of carbs but heavy focus on liquid. This made it easier to get the necessary carbs for my race. Also, the advice take a gel every 20 to 30 minutes with a gel at the beginning of the race helped fighting off the dreaded bonk. Finally, the mention of taking a gel in the final 20 minutes of the race gave me the motivation to push to the finish and be a Boston Qualifier in my first ever marathon.

I cycle several podcast on various topics but The Strength Running Podcast is always in my library. The content is very informative and stays within a lane of expertise and sound proven information not fitness fads or trends. You will not regret adding this to your regular listening routine

I’ve been running marathons for 27 (!) years now, having run at a semi-competitive level, finishing as a top 50 female at the Boston Marathon multiple times during my 20s with no experience of injuries. Now that I’m in my late 40s, my body is just not the same and seems to be breaking down constantly. Jason’s podcast has been such an amazing resource for me! I truly believe it’s been the key to my being able to continue running for the last few years. Thank you so much, Jason!!!

The opening gun cracks me up.

I’m really enjoying going back through a bunch of these. Jason is pragmatic and offers a bunch of different perspectives on training and running in general. Paired with the YT content and there is just a wealth of great info delivered professionally while also being entertaining.

I’m not very fast but there is still lots for me to get from this without feeling like it’s catered to the wildly competitive crowd.

It’s definitely worth checking out🏃🏃🏃