The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Chart trend
Position in the Health & Fitness chart (US), last 90 days.
#1#25#49JunJulAugSep
#10
all-time peak
2
days in the top 10 since Nov 2024
Latest episodes
Showing 20 · updated from the feed
You Need to Let Your Old Self Die
#12 trending · Health & Fitness
What if the only thing standing between you and the life you want is the old version of yourself you refuse to let go of?
In this episode, I’ll show you why your brain
Sep 9 17 min
How to Enjoy Your Life
Are you actually enjoying your life, or are you constantly waiting for the next achievement to make you happy?
In this episode, I break down how to become more present,
Sep 7 17 min
The Psychology of Resilience
What if the discomfort you’re trying to avoid is actually the thing that could make you stronger?
In this episode, I break down the psychology of resilience and show yo
Sep 4 19 min
How To Change Your Life Forever
What if you could completely change your life in the next 365 days?
In this episode, I break down the five steps you need to take to transform your mindset, habits, ide
Sep 3 16 min
Why You Can't Stop Procrastinating
Why do you keep procrastinating even when you know exactly what you need to do?
In this episode, I break down why procrastination isn’t laziness or a lack of willpower—
Sep 2 18 min
Why Your Childhood Wounds Keep Showing Up in Your Life
What if the things triggering you today aren’t really about what’s happening right now, but about something from your past that still needs to be healed?
In this episod
Aug 31 15 min
How to Win The Game of Life
What if you spent your entire life winning a game you never actually wanted to play?
In this episode, I’ll show you how to define what winning means for you, break free
Aug 28 17 min
Why You Can't Trust Your Own Thoughts
Have you ever wondered if the thoughts in your head are actually yours?
In this episode, I break down where your thoughts come from, how childhood experiences and your
Aug 27 21 min
The Past Does Not Control You
What if the reason your future keeps looking like your past is because your brain is constantly predicting what happens next based on what it already knows?
In this epi
Aug 26 16 min
The Power of Believing in Yourself
What if you stopped waiting to believe in yourself and simply started taking action?
In this episode, I break down why confidence isn't something you need before you st
Aug 24 18 min
How to Trust Your Intuition (Even When You Feel Fear)
Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right?
In this episode, I break down the scie
Aug 21 17 min
Forget Goals. Build Systems Instead
Have you been chasing bigger goals while completely ignoring the standards that actually determine your success?
In this episode, I’m going to show you why your life is
Aug 20 15 min
Why You Dream Big But Never Take Action
Have you ever wondered why you know exactly what you need to do, yet you still can't seem to take action?
In this episode, I'll show you why most people stay stuck by f
Aug 19 15 min
The Real Reason You Keep Self-Sabotaging
Have you ever noticed that the moment your life starts getting better, you somehow find a way to ruin it?
In this episode, I'm breaking down why self-sabotage doesn't h
Aug 17 16 min
How to Be Happy Where You Are
Are you chasing success so hard that you've forgotten how to actually enjoy it?
In this episode, I'm breaking down the powerful difference between the part of your brai
Aug 14 17 min
Mindset is Everything!
Have you ever stopped to ask yourself if the life you're living is actually being shaped by beliefs you didn't even choose?
In today's episode, I break down why your mi
Aug 13 16 min
How to Stop Living Below Your Potential
Are you living your life as the main character, or are you waiting for someone else to change it for you?
In this episode, I’ll show you how the invisible limits and be
Aug 12 20 min
We Were Wrong About Being Bored
What if doing less could actually help you think more clearly, feel calmer, and unlock better ideas?
In this episode, I break down why boredom and silence are so import
Aug 10 16 min
How to Delete Your Fear of Rejection
Have you ever wondered if your fear of rejection is really a lack of self-acceptance?
In this episode, I’m breaking down why we crave approval from others, how our cond
Aug 7 16 min
The Crucial Emotional Skill Most Adults Were Never Taught
Have you ever told yourself you're "just stressed" without knowing what's actually going on underneath?
In this episode, I'll show you why identifying your emotions wit
Aug 6 19 min
Chart positions
Where The Mindset Mentor ranks today in each Apple Podcasts chart (US, Sep 9, 2026).
A curated, balanced selection of Apple Podcasts reviews.
I incorporated this into my daily routine about 6 months ago. The daily tidbits and practical strategies that he discusses have made me more productive and contributed to me changing the way I think of life, time, myself, and my career. Highly recommend for anyone trying to level up.
clk33 · Jul 2026
I really enjoy Rob Dial’s content and the way he breaks down mindset, personal growth, discipline, and transformation in a way that feels both motivating and practical. His message consistently encourages people to become more self-aware, push past limiting beliefs, and take accountability for creating real change in their lives.
What stands out most is how relatable and direct the content feels while still being deeply impactful. A lot of the topics go beyond surface-level motivation and really challenge people to grow mentally, emotionally, and personally.
I always leave his content feeling more motivated, focused, and inspired to continue evolving and becoming a better version of myself.
Danielle Rakos · May 2026
I used to love The Mindset Mentor podcast and even subscribed to Rob Dial’s emails and texts because his messages really resonated with me. But over the past couple of years, the quality feels like it’s declined. He seems less authentic now and more focused on pushing his coaching program. Even the ads feel overly scripted and not very intentional. I understand he has a business to run, but the content comes across as more transactional. I’ve gone from listening daily to maybe once a month.
DAG LA · May 2026
I have bee listening for years and it truly has made such a positive impact on my life. I have created a better morning routine, take better care of my body, and the biggest change has been my mindset. I use to catch myself throwing pity parties for myself all the time, and now I have a much more positive attitude and has made me accomplish so much more. Thank you!!!
Kristan Whitney · Apr 2026
The material presented in The Mindset Mentor is good and I would give Rob Dial 5 stars based on material, but the podcasts are interspersed with profanity. I would love to recommend The Mindset Mentor to friends, family, young people, etc., but I am reluctant for the bad language.
Rob, you are a gifted young man and the subject matter you present is really good. Please elevate your game and figure out a way to communicate without having to resort to a low mindset language. Thanks.
Michael Cataffo · Oct 2023
I had been listening for a while, and had enjoyed the content. The host would use occasional profanity, which I overlooked. In one episode he even mentioned why he likes profanity, citing that “it adds color.” But as of late he has ramped it up. Not sure what’s going on. The host does a lot of research for the podcast; I’d recommend he do some research on the origins of profanity, and he would discover that it’s roots are the antithesis of his core philosophy and messaging. It’s not called “cursing” because it upholds the host’s core values of love and respect toward others and “making it your mission to make someone else’s day better,” as he likes to end each episode saying. It’s called “cursing” because it carries the connotation of just the opposite. That seems antithetical the podcast’s stated core values. But it’s his show and his business, and he’s earned the right and freedom to conduct himself as he chooses. He’s well received among his target audience, so apparently this audience enjoys his cursing, but they should just know that the underlying motive and intent behind profanity is inherent disrespect and hatred toward others and their values. That’s the essence of what it means to curse others instead of bless them, and that doesn’t resonate with me or reflect my “mission to make someone else’s day better.”
Bredengerd · Jun 2023
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